Category: Recipes for Management

Tofu is a really versatile ingredient, soaking up flavour like a sponge – so it’s idea for marinating. Serves 1,...

Lettuce leaves make a great substitute for flatbread in many dishes – including this version of the classic southeast Asian...

You can prep a whole batch of these tasty little meatballs in advance – they’ll keep in the fridge for...

Turkey isn’t just for Christmas – its lean and tasty meat makes it the perfect healthy choice all year round....

Light and simple, this is perfect with a green salad. Serves 1, per serving: 209 kcal, 37g protein, 4g carbs,...

Pep up a simple chicken dish with the fragrant power of spices like cumin and turmeric. Serves 1, per serving:...

Spice mixes like Thai 7 spice are quick and easy to use, replacing lots of individual spices that you might...

The trick to this dish is giving the pork time to really soak up the flavours of the marinade –...

Use fresh, frozen or pre-cooked prawns. Serves 1, per serving: 120 kcal, 25g protein, 2g carbs, 1g fat, 1g fibre...