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Minty Quorn laab V

Lettuce leaves make a great substitute for flatbread in many dishes – including this version of the classic southeast Asian...
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Tender beef koftas

You can prep a whole batch of these tasty little meatballs in advance – they’ll keep in the fridge for...
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Thai-style lamb

Spice mixes like Thai 7 spice are quick and easy to use, replacing lots of individual spices that you might...
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Simple egg-tuna salad

Peppery watercress and rocket add bite to this protein-packed salad. Serves 1, per serving: 218 kcal, 38g protein, 1g carbs,...
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Lemon chicken

Light and simple, this is perfect with a green salad. Serves 1, per serving: 209 kcal, 37g protein, 4g carbs,...
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