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Basil and garlic marinade V

Perfect for adding extra flavour to meat, fish, poultry and alternatives.

Makes 2 servings, per serving: 24 kcal, 1g protein, 5g carbs, 0g fat, 0g fibre

Ingredients

  • 4 tbsp LighterLife Savoury Broth, hot
  • 2 tbsp balsamic vinegar
  • 2 tbsp lemon juice
  • 1 tbsp fresh chopped basil
  • 2 cloves garlic, crushed
  • Freshly ground black pepper

Method

  1. Mix all the ingredients.
  2. Leave to cool then set aside until required.

Tips

  • A blender will produce a smoother result.
  • From week 2 you can also use this for marinating “meaty” vegetables like aubergines, jackfruit and mushrooms

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