Success Stories

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32.7kg weight loss with LighterLife – Emma’s story

Emma dropped four dress sizes and regained her confidence and health with LighterLife. Read how CBT, mindfulness and group support...

32 Kg Weight Loss in 5 Months with LighterLife – Janice’s Story

“I realised I’d been on at least one diet a year for over half my life, ever since my son...

27 Kg Weight Loss in 4 Months with LighterLife – Ian’s Story

“I bought a 28kg (62 pound) kettlebell to remind me of how much weight I’d lost. And it’s a great...

An Incredible 42 Kg Weight Loss with LighterLife – Elissa’s Story

My perimenopausal symptoms are much better – the night sweats, depression, and brain fog are gone, and I have more...

Denise Welch: Happily maintaining her 2st weight loss since 2013 as LighterLife ambassador

LighterLife ambassador Denise Welch is celebrating over a decade of maintaining her weight loss with LighterLife, and we’re taking a...

Amazing 43.6 Kg Weight Loss with LighterLife – Eve’s Story

My blood pressure has reduced, my resting heart rate is lower, and my husband can pick me up again!

42 Kg Weight Loss in 6 Months with LighterLife – Janine’s Story

I’d had online mentor support when I gave up alcohol, so I thought I’d try it for my weight loss...

Thanks to the support of my Mentor and fellow LighterLifers, I’ve identified my triggers and where I’ve been going wrong, so I now recognise my downfalls.

I’ve noticed the biggest change is that I’m no longer buying clothes long enough to cover my bum!

57Kg Weight Loss in 9 months with LighterLife – Bev’s Story

My Mentor and group helped me really understand the destructive behaviours I had previously allowed to control me.

Julia Leese lost 4st 9lbs on our TotalFast plan

After almost five months on the LighterLife Total Plan I’d dropped four dress sizes and was feeling more confident than...

Gary Williams lost 6st on our TotalFast plan

Over 10 years on from starting LighterLife and losing 6st, I’m proud to say I’ve completed 18 marathons.

I’ve learned that I’m the only person who is responsible for who I am. I can choose to live the journey I’ve started and be the me I’m really very proud of.

I’m like a child in a sweetshop now. I can wear anything I want, I feel good, I know I...

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