Success Stories - LighterLife

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I have a new lease of life after losing 6st 8lb on LighterLife’s TotalFast plan

Being told by my doctor, I was pre-diabetic wasn't good. I knew losing weight would help and so I started...

I stuck to the LighterLife TotalFast plan and it worked

Nigel lost an amazing 10st 3lbs on our TotalFast plan and saved money too

Gary’s LighterLife love story after losing 6 stone in 6 months over a decade ago

Gary's LighterLife love story. More than a decade on from losing 6 stone in 6 months on our TotalFast plan...

After yo-yo dieting for years, Karen lost over 3 stone on our TotalFast Plan.

Karen lost 3 stone 2lbs on our LighterLife TotalFast Plan and has so much more confidence!

Helen’s physical and mental health has improved so much since losing 5 stone on our TotalFast plan

Now that I’ve lost 5 stone on the LighterLife TotalFast plan, I'm off all the medication that I'd been on...

What Joyce liked about LighterLife is that you don’t have to calorie count!

For me, this journey did not leave room for doubt, just determination.

Zoe has lost an incredible 6st 10lbs in 6 months on our TotalFast Plan after yo-yo dieting for years!

When I started my LighterLife journey in August 2022, my wardrobe was full of clothes, from sizes 16 to 22. ...

For Jo Hurley, it was all about feeling amazing wearing her New Year’s Eve dress!

I have gone from a 28 dress size to a size 14. New Year’s Eve 2021 made me decide to...

Gerry’s health has improved so much, since losing 5st 3lb.

Because of the weight loss, I had gone from more than 30 episodes of sleep-apnoea per hour ... to less...

Sharon’s journey: Life after LighterLife and happily maintaining since 2018

Sharon lost 5st 5lb stone in 5 months on our TotalFast plan and maintaining since 2018 using the Management plan,...

The support from a Mentor was a big attraction

Since losing over 5 stone my GP has told me that my diabetes is in remission and that I no...

Denise Welch: Happily maintaining her 2st weight loss since 2013 as Lighterlife ambassador

LighterLife ambassador Denise Welch is celebrating over a decade of maintaining her weight loss with LighterLife, and we’re taking a...

Ali astonishingly lost over 8 stone with LighterLife and was pleased that she saved money too

After losing over 8 stone with LighterLife, Ali was shocked to find that she had more money left at the...

I lost 11 stone and fulfilled a lifelong dream!

I chose LighterLife because of the CBT Mindfulness approach

Emma lost 6st 7lbs on TotalFast and now feels fabulous.

My Mentor gave me lots of tips and ideas to break the cycles of binge eating, including being able to...

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