Helen’s physical and mental health has improved so much since losing 5 stone on our TotalFast plan
Now that I’ve lost 5 stone on the LighterLife TotalFast plan, I'm off all the medication that I'd been on...
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Category: Success Stories
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What Joyce liked about LighterLife is that you don’t have to calorie count!
For me, this journey did not leave room for doubt, just determination.
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Zoe has lost an incredible 6st 10lbs in 6 months on our TotalFast Plan after yo-yo dieting for years!
When I started my LighterLife journey in August 2022, my wardrobe was full of clothes, from sizes 16 to 22. ...
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For Jo Hurley, it was all about feeling amazing wearing her New Year’s Eve dress!
I have gone from a 28 dress size to a size 14. New Year’s Eve 2021 made me decide to...
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Gerry’s health has improved so much, since losing 5st 3lb.
Because of the weight loss, I had gone from more than 30 episodes of sleep-apnoea per hour ... to less...
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The support from a Mentor was a big attraction
Since losing over 5 stone my GP has told me that my diabetes is in remission and that I no...
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Ali astonishingly lost over 8 stone with LighterLife and was pleased that she saved money too
After losing over 8 stone with LighterLife, Ali was shocked to find that she had more money left at the...
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I lost 11 stone and fulfilled a lifelong dream!
I chose LighterLife because of the CBT Mindfulness approach
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Emma lost 6st 7lbs on TotalFast and now feels fabulous.
My Mentor gave me lots of tips and ideas to break the cycles of binge eating, including being able to...
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Fed up of wearing size 34, Gill dropped an astonishing 10 dress sizes under a year
Each month I was rewarded by going down another dress size.
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Katrina lost 5st 11lb in 5 months and is now bursting with energy.
LighterLife is just such an easy, simple to follow plan, no calorie-counting, no weighing out portions, no tracking every single...
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Since losing 6 stone, Alannah buys the clothes she’d always wanted to wear
“I chose LighterLife because I wanted the thought of food to be out of the equation."
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Lynsey lost a whopping 10 stone and is now feeling great!
It was easy to stay motivated on TotalFast due to the fact that I lost weight every week!
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Proud of their achievements: The Thomas family lost over 20 stone together
The whole family had fallen into a cycle of unhealthy eating habits that needed to change.
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My NHS scrubs were skin-tight, now I can fit both my legs into one!
Julia "I feel I have got my life back and LighterLife has just become a part of it!"
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