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Chilli ginger salmon

Quick, simple, tasty and a great source of omega 3 essential fatty acids.

Serves 1, per serving: 278 kcal, 25g protein, 4g carbs, 18g fat, 0g fibre


  • 120g salmon fillet. skinless
  • ½ tsp chopped or grated ginger
  • 1 tsp soy sauce
  • 1 tsp sweet chilli dipping sauce
  • 1 tbsp fresh chopped coriander



  1. Preheat the oven to 200°C, gas mark 6.
  2. Place the salmon in the centre of a sheet of foil on a baking tray, and top with the rest of the ingredients.
  3. Fold the foil over to make a pouch and bake for 10-15 mins.
  4. Serve the salmon drizzled in the cooking juices.



  • Use fresh, chopped chilli or pre-prepped minced chilli instead of sweet chilli dipping sauce.
  • Foodpack match – serve with Thai Noodles.

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