Description
You don’t have to do it alone.
Our Foodpack Plans sort out your body, and our Mentors and Mindfulness approach help you sort out your head. We know that losing weight can be lonely and so we provide lots of support for you.
As part of your subscription you will get – absolutely free of charge
- Access to your own Mentor, who will offer lots of support by WhatsApp, telephone, texts etc, as well as weekly group meetings via zoom (or in person if available in your area).
- Access to the LighterLife Total private Facebook group, where you can chat to other LighterLife clients who’ll be sharing hints, tips and experiences and cheering you on every step of the way!
- Weekly Facebook live sessions, run by a LighterLife Mentor (these can be watched back later)
Instead of focusing on food – that age old ‘eat less and do more message’ – you’ll discover the ‘whys’ of your behaviours with food, then develop the skills you need to make sure the lbs you lose on your LighterLife plan stay lost!
“My LighterLife meeting with my Mentor is the highlight of my week and carries me through the tougher moments. What I’ve lost in weight, I’ve gained 10 times over in support and friendship.” Anne, LighterLife client
Payments for your subscription will be taken every two weeks and once your payment has been confirmed we will ship your Foodpacks.
You will need to choose 56 Foodpack meals (28 a week).
That can be up to 14 MRF meals and at least 42 VLCD meals
Customise your own weekly meal plan. Just download our blank meal planner here.
If you have any questions about how your subscription works please see our FAQ’s here.
Or give our friendly team a call on 0800 2 988 988. Available Monday- Friday 9am until 5:30pm (except Bank Holidays).
* Some products may be substituted without notice.
**Free gifts will be sent in your first Foodpack delivery only.
***Savings are based on the maximum saving if you were to purchase the products individually (21 from the VLCD range and 7 from the MRF range per week, including once off Starter Kit and free gifts) on our online shop at the full price.
Kat Fleming-Scott (verified owner) –
If your thinking about it do it! I’m crap at diets, binge eat, emotionally eat, can never stick to them. But I’ve lost over 2 stone so far in 8 weeks and it feels easy. The supprt is great. Don’t hesitate just commit to the 12 weeks. If anything knowing how much you’ve spent will keep you on track long enough to realise it works!!!
LighterLife Team –
Thanks Kat! Well done on your weight loss so far! 🙂