Sweet Foodpacks
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Butterscotch Mousse
Our smooth, creamy Butterscotch Mousse is as high in protein and fibre as it is...
£2.25 -
Chocolate Ready to Drink Shake
Introducing our gorgeously smooth and creamy Chocolate Shake – ready mixed so it’s perfect for...
£2.49 -
Berry Smoothie (6 servings)
Our new, limited edition Berry Smoothie is bursting with the taste of strawberries. Made with...
£9.95 -
8 Week VLCD Subscription Bundle + Free Delivery
All the support, mindfulness and nutrition for 8 weeks on our Total VLCD for just...
£71.60 -
Chocolate Mug Cake
Enjoy our delicious Chocolate Mug Cake as part of your low or very low calorie...
£2.25 -
Porridge Fastpot
Creamy porridge, subtly flavoured with vanilla, high in protein, a source of fibre, and with...
£2.50 -
7 Mixed Shakes & Desserts
Includes 1x Banana Shake, 1x Strawberry Shake, 1x Vanilla Shake, 2x Chocolate Shakes, 1x Chocolate...
£15.10 -
Chocolate Shake
Drink as a shake or add our mousse mix. High in protein, vitamins & minerals...
£2.12 -
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Vanilla Shake
Packed with protein, vitamins & minerals, this shake is suitable for a low or very...
£2.12 -
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7 x Porridge
Have your breakfast sorted for 7 days, LighterLife porridge is high in protein, vitamins &...
£15.75 -
Banana Shake
Shake OR add our mousse mix. High in protein, packed with vitamins and minerals. Low...
£2.12 -
Winter Special Starter Kit (Foodpacks not included)
There’s never been a better time to join us. Get your journey off to a...
£10.00 -
FREE - Your Programme book
*Online offer only* - Your guide to our plans – Total, Lite, Fast and Management
Regular Price: £5.10
Special Price £0.00
Support for more effective weight loss
With more meetings and groups than ever before, you can find one that will suit you and give you the support you need.
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NEW Free Xpress Meetings
Xpress is our new, flexible approach to help you change your relationship with food. With no joining fee, our meetings are completely free and combine expert eating plans with Mentors who will encourage you to explore your feelings and thoughts towards eating.
If you want flexible support during your weight loss, or want to find out more about your thoughts and triggers for overeating, Xpress is a great option.
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Face-to-face groups
Whatever plan you’ve chosen and wherever you are in your weight-loss journey, our face-to-face groups are open to everyone. You get expert guidance from our Counsellors and the support of other people who share your experiences of weight loss.
Our structured weekly meetings and Foodpacks will keep you on track and our Counsellors will be there to hold your hand through your whole weight-loss journey.
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Online telephone groups
Our telephone groups connect you to slimmers and Counsellors across the UK.
They are open to everyone who has or is losing weight with LighterLife, and offer the same fantastic level of support as our face-to-face groups, without you needing to leave home.
