LighterLife Porridge Oats offer you a delicious and nutritious meal to kick start your day. Our porridge is specially formulated to be high in protein and packed with vitamins and minerals as part of a low or very low calorie diet.
To prepare: Empty sachet into a bowl or saucepan and mix with 160ml of cold water. Heat for 2 minutes or until boiling.
Ingredients: Oats (21%), skimmed milk powder (19.5%), soya protein, milk protein, soya oil, oat fibre, tri-sodium citrate, maltodextrin, vegetable fat (contains soya fat, palm fat), wholemeal flour (contains wheat gluten), potassium citrate, dried glucose syrup, magnesium citrate, calcium chloride, flavouring, vitamin & mineral mix (sodium ascorbate, ferric pyrophosphate, vitamin E, zinc sulphate, nicotinamide, vitamin A, sodium molybdate, sodium selenite, copper sulphate, calcium d-pantothenate, sodium fluoride, manganese sulphate, d-biotin, chromium chloride, potassium iodide, vitamin B12, vitamin B6, folic acid, vitamin D3, vitamin K1, thiamin mononitrate, riboflavin), emulsifier (sodium tri-polyphosphate), sweetener (sucralose).
Allergy advice: for allergens, including cereals containing gluten, see ingredients underlined and in bold
Manufactured on equipment that also processes celery, egg, mustard & sulphites.
The soya in this product is from a non-genetically modified source.
Suitable for vegetarians.