A great addition to LighterLife’s nutritious range of products is our rich and indulgent chocolate mug cake. At only 153 calories, packed with vitamins and minerals. It contains:
✔ High in Protein
✔ High in Fibre
✔ Veggie Friendly
Calcium needed for the maintenance of normal bones
Iron which contributes to normal cognitive function
Magnesium which contributes to a reduction of tiredness and fatigue
Potassium contributes to normal muscle function
Mix the contents of the sachet with 50ml of cold water in a mug. Microwave: Cat E 800W for 50 seconds. These are guidelines as microwaves can vary. For a more gooey centre, reduce cooking time to 40 seconds. Leave to stand for 30 seconds before eating.
A Chocolate flavoured Mug Cake with cocoa powder, egg and chocolate flavoured flakes, with sweetener
Ingredients: Oat flour (32%), whey protein concentrate, cocoa powder (12%), fat powder (contains soya, milk protein, milk protein concentrate (5.5%), inulin, maltodextrin, natural flavouring, egg white powder, tripotassium citrate, dark chocolate flavoured flakes (1.5%) (sugar, reduced fat cocoa powder, shea butter, palm fat, emulsifier: lecithins; glazing agent: shellac), raising agent: sodium carbonates; whole egg, diphosphates, emulsifier: mono- and diglycerides of fatty acids, lecithins; calcium chloride, calcium phosphates, magnesium oxide, potassium chloride, vitamin and mineral premix (sodium ascorbate, ferric pyrophosphate, vitamin E, maltodextrin, zinc sulphate, niacin, vitamin A, copper sulphate, pantothenic acid, sodium fluoride, manganese sulphate, biotin, chromium chloride, potassium iodide, vitamin B12, sodium selenite, vitamin B6, folic acid, vitamin D, vitamin K, thiamin, riboflavins, sodium molybdate) thickener: xanthan gum, sweetener: sucralose.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients underlined in bold. May also contain celery, mustard and sulphite.
The soya in this product is from a non-genetically modified source.
Suitable for vegetarians.
CCockwell (verified owner) –
It’s ok but I can take or leave it. I love sponge but not a fan of chocolate sponge. If you did a lemon drizzle or treacle sponge then I would probably order them on a regular basis. I only have this if I get really bored.
Please please can we have more non chocolate options in the sweet range.
Katrina Randall (verified owner) –
The best meal in the whole Lighterlife range. You have to play around a little and find the perfect mug, measure of water and microwave time to get that perfect, chocolate tasting, gooey, loveliness.
Alicia Blaney –
We love it too – Thanks for the review
s_anscomb (verified owner) –
Love this, find that 40 seconds in the microwave means you have cake and a sauce
Sandra (verified owner) –
I was really looking forward to this but found it very disappointing. It tastes like artificial sweetener with a sprinkle of chocolate flavouring.
Not for me as a stand alone meal, but could possibly work with the toffee bar melted into it or another food pack to mask the taste.
Lorraine (verified owner) –
Just as expected. – Often any kind of pack falls short of expectations, this one is as much of a treat as it promises.
Kathryn (verified owner) –
Delicious. – It is so satisfying to actually eat a solid. I suggest microwaving it for 37 seconds only to retain the gooeyness. Any longer and it’s too dry.
Sue (verified owner) –
Too dry – really didnt like this product too dry
Charchar (verified owner) –
Happy days – OMG! Love love love love them.
Wish you did them in pack deals as well as single purchase. Happy days though real little treat!
Jennifer (verified owner) –
Disappointing. – As badly as I wanted to love this, I just don’t. No matter my efforts, the consistency is always rubbery and odd, and it tastes almost nothing like chocolate. Mostly, it just tastes of fake sweetener and disappointment. A miss from me.
Amanda (verified owner) –
Devine! – Couldn’t believe how lovely the chocolate mug cake tasted, great to treat yourself and know you are still on plan,
Julie (verified owner) –
Added a sweetener – I first tried this in a bowl and got a stodgy mess. The second time I tried in a mug and it was lovely, chewy and gooey but no sweet enough for me but the third time I tried it I added a sweetener and put it in a slightly smaller mug…… perfect!
Jill (verified owner) –
Food packaging – I tried the chocolate mug cake tonight !! But I found it very difficult to read instructions due to the very small writing which is black on a very brown background which makes it very hard to read , I had to get a magnifying glass to read it even then it had to be in good light
Has anyone else had difficulty with please.
DEBBIE (verified owner) –
Love love love! – Really love this little mug cake. It’s a real treat and hard to believe is healthy meal replacement as tastes so divine! Fills you up nicely and easy to make. Will be buying this on a regular basis as another go to LL product 🙂
Running man (verified owner) –
It’s now one of my favs – It took a while to get the consistency right but once it was right it was delicious.
Arrow (verified owner) –
Finally a cake! – I know it’s not supposed to be about the food but when I was on plan I missed eating bread and stodgy food – this ticks the box. I can now have my cake and eat it.
Spotless (verified owner) –
Gorgeous – If you’re making the trifle, this is a great one to add to the bottom <3
Holly (verified owner) –
Love this pack! – Tastes like a chocolate brownie. Feels like you are having a treat whilst remaining on plan.