Home / Shop / Porridge FastPot

Porridge FastPot

(22 reviews)
(22 customer reviews)


Creamy porridge, subtly flavoured with vanilla, high in protein, a source of fibre, and with 28 vitamins and minerals all in 153 kcal – our TDR Fastpot is the perfect...



LighterLife Porridge FastPot with real oaty goodness and a hint of vanilla. It’s got your protein, fibre, essential fats, and 28 vitamins and minerals for 153 kcal, all in a handy ready-to-mix pot. We’d call that a breakfast to go…

Our new Porridge FastPot is a total diet replacement product (TDR) – high in protein, a source of fibre, and totally delicious. Enjoy it as part of any LighterLife plan, including our Total VLCD. It’s suitable for vegetarians, too.

Made with real oats and gently flavoured with vanilla, our new TDR Porridge FastPot comes in its own convenient pot so it’s great when you’re out and about.

How to prepare

Peel back the lid, add 200ml boiling water (up to the fill line), replace the lid, amuse yourself for 3 minutes, stir again and tuck in. Perfect for breakfast or a tasty meal any time of the day.

Full of goodness

✔ Made with real oat flakes

✔ High in protein

✔ A source of fibre

✔ 153 kcal a pot

✔ Suitable for vegetarians

Ingredients: Oat flakes (48%), milk protein (29.4%), inulin, skimmed milk powder, vegetable oils (soya, palm), thickener (xanthan gum, gum arabic), minerals (potassium phosphates, potassium chloride, magnesium carbonates, ferric pyrophosphate, zinc sulphate, sodium fluoride, copper-II-gluconate, manganese sulphate, potassium iodate, chromium chloride, sodium molybdate, sodium selenite, calcium phosphates), maltodextrin, flavourings, vitamins (vitamin A, vitamin D, vitamin E, vitamin K, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid), emulsifier: lecithins (contains soya), starch, sweetener: sucralose.

Allergy advice: for allergens, including cereals containing gluten, see ingredients underlined and in bold.

The soy in this product is from a non-genetically modified source.

Additional information

Weight 43.0000 g

22 reviews for Porridge FastPot

  1. (22 reviews)

    Deanna woolvine (verified owner)

    I had this for the 1st time today I wish they did them in muti buys like with other items 4 pk would be good
    Love the creamy custard flavour so filling

  2. (22 reviews)

    CCockwell (verified owner)

    Absolutely love these and I’m not really a porridge fan. Unfortunately you can’t buy them as part of your subscription so they have to be bought separately which is frustrating. Please do keep these as they have been a life saver at keeping me on plan. I’m not a fan of the porridge sachets.

  3. (22 reviews)

    Jessie Wood (verified owner)

    Love this but you have to experiment with the mixing to ensure no lumps. Very filling.

    • LighterLife Team

      Thanks for your review Jessie 🙂

  4. (22 reviews)

    Maggie (verified owner)

    Lovely – Absolutely delicious. My breakfast of choice. It is easy to prepare and more filling than the packet porridge

  5. (22 reviews)

    Buni (verified owner)

    Yummy – I love these little pots of amazingness and have one most days, they taste good but only if you like vanilla as I think it’s quite strong, the texture is creamy and it fills me up really well.

  6. (22 reviews)

    Maggie (verified owner)

    loved it – Just had my first pot after always having plain porridge. I love it and it will be my porridge of choice from now on. Delicious

  7. (22 reviews)

    Chrissy (verified owner)

    Porridge fast pot – Really easy to prepare but it has an underlying artificial sweetener taste. Wanted to add some nutmeg or cinnamon to it to disguise the sweetener taste.

  8. (22 reviews)

    MissM (verified owner)

    Lovely yum yum – Its brilliant, tasty and filling. Very convenient and I have it every day – please don’t discontinue it!

  9. (22 reviews)

    Becky (verified owner)

    Amazing – I look forward to this every morning! It’s so creamy and nice and sweet. It’s a great start to the day, keeps me going until lunch. I love it! Please don’t discontinue it!! Pllleeeeaaassseeee!

  10. (22 reviews)

    Lulu (verified owner)

    Wow love it – I have never liked lighterlife porridge, but wanted to retry because of the vanilla flavouring. WOWso glad I did, truly delicious.
    So very sad this is going to be discontinued, as I have only just found this. Tried the LL packet porridge and I still don’t like it.

  11. (22 reviews)

    Janet (verified owner)

    Love the porridge – prefer the fast pot , it’s so much handier to prepare the pot than the pack ! – Please keep the porridge in the fastpot available! I see it says a limited edition. So much more convenient to prepare than the packet porridge – Thank you for fastpot !

  12. (22 reviews)

    Janet (verified owner)

    Much handier to prepare my favourite porridge in the fastpot rather than from the packet – I love the porridge and I find the fastpot is so much easier to prepare. I much prefer buying the pot rather than the packet because of this ! Please keep it available – Thanks!

  13. (22 reviews)

    Sarah (verified owner)

    Super easy breakfast to make at work – all you need is the hot water + a spoon – Love this porridge – super easy to have at work. Took a few attempts to get the consistency right for me. My tip: add a bit of water and mix to paste and then add in the rest to the fill line. Give it a good stir and definitely leave for 3+ mins so the oats etc absorb the water

  14. (22 reviews)

    Claire (verified owner)

    Great product – Great taste and easy option to take to work as its as simple as adding hot water. Not sure why its marked as Limited Edition, please don’t discontinue!

  15. (22 reviews)

    Mary (verified owner)

    good breakfast – Took a couple of days to get used to the taste as I found it sweet but really enjoy it now

  16. (22 reviews)

    Karen (verified owner)

    So happy it’s back! – My favourite alternative to a shake to start the day

  17. (22 reviews)

    Churchy (verified owner)

    Love it! – Absolutely love this porridge. Hope it’s back in stock soon and becomes a permanent pack!

  18. (22 reviews)

    Allen (verified owner)

    Easily the best breakfast item – I have been having these for breakfast for the last 8 weeks and they are delicious but now Lighter life are removing them thinking about leaving the program. 5 Star for the porridge 1 star for lighter life

  19. (22 reviews)

    DEBBIE (verified owner)

    Tasty and convenient! – I love this porridge pot, has a light fluffy texture and a nice tast and is very satisfying. Hope this becomes a permanent product 🙂

  20. (22 reviews)

    Cindy (verified owner)

    Too much vanilla – Too sweet, too much vanilla, but very easy to use, added some grated nutmeg

  21. (22 reviews)

    MrsPuddleduck (verified owner)

    Love love love it! – I love LighterLife packet porridge, but this pot version is so light and fluffy and really filling, and it’s so handy having it in a pot, great for work and I’m taking a couple for a camping trip!

  22. (22 reviews)

    Hayley (verified owner)

    This has changed my life! – I love this pot! It tastes delicious – creamy thick oats with a subtle taste of vanilla and no washing up the bowl after! 🙂

Add a review