
Our 7 Day VLCD Taster Box Is An Easy Way To Start Losing Weight
Why choose LighterLife?
If you’re serious about wanting to lose weight safely and comfortably, you’ve come to the right place. We’ve been helping people lose weight and keep it off for over 30 years.
Our Weight-Loss Programme sorts out your body, our CBT Mindfulness helps you sort out your head, and our Mentors are here to guide and support you on your journey.
And with our 7 Day Taster Box you get everything you need to kick-start your weight-loss journey on our Very Low-Calorie Diet (VLCD) plan including:
- FREE Mentor guidance
- one FREE CBT Mindfulness session
- 28 of our delicious, best-selling diet meals
- £26 worth of savings based on if you were to purchase the products individually from our online shop at the full price.
So, if you’re not sure what meals you’ll like, or if you don’t know whether our TotalFast VLCD plan is for you, this is your perfect opportunity to try our tasty, nutritious, high protein diet meals for 7 days before you buy a subscription.
Your 7 Day VLCD Taster Box
7 Day VLCD Taster BoxWhat’s in My Taster Box?
Your VLCD Taster Box offers you 28 delicious meals to help you lose weight in a scientifically proven safe and healthy way. You’ll get a selection from our delicious range of bestselling Shakes, Bars, Soups, and FastPots, so you can be sure every order you place in the future is full of things you love to eat.
“A great introduction”
Each one of your Foodpacks and Meal Replacements provides a minimum of 25% of your recommended daily nutrient intake of a wide range of vitamins and minerals, to help support your weight loss journey. And that’s not all, you also get:
- 7 of our optional extras as well as one Savoury Broth per day
- FREE 500ml shaker to make mixing easier
- FREE Programme Book to help guide you through your LighterLife journey
- FREE LighterLife magazine
- £10 off your first subscription order*
Want to see what you’ll be eating?** Click on the individual items below for full details, including preparation, nutrition, ingredients, and allergens information.
1 x Mango and Passion Fruit Shake VLCD
1 x Chicken and Sweetcorn Soup VLCD
1 x Spicy Sweet Potato and Carrot Soup VLCD
1 x Vanilla Porridge FastPot VLCD
1 x Apple & Cinnamon Porridge VLCD
1 x Toffee Bar VLCD
1 x Chocolate Peanut Meal Replacement Bar
1 x Chocolate Raisin Meal Replacement Bar
1 x Double Chocolate Meal Replacement Bar
1 x Pasta Bolognese FastPot Meal Replacement
1 x Jerk Noodles FastPot Meal Replacement
1 x Chicken Noodle FastPot Meal Replacement
1 x Thai Noodles FastPot Meal Replacement
4 x Salt & Vinegar Popped Chips
3 x Raspberry Jelly Mix – Sticks
1 x 500ml Shaker
1 x LighterLife Magazine
7 Day LighterLife Meal Planner can be downloaded here.
*After your purchase of the Taster Box you’ll receive an email containing your coupon for £10 off your first order of our VLCD Subscription, Voucher is valid for 1 year from purchase.
**Products may vary from the image displayed and some products may be substituted without notice.
Are you ready to kick start your weight loss journey and see how much you can lose in 7 days? Your first step is only a click away!
CBT Mindfulness approach

Our unique CBT Mindfulness approach goes beyond what you put in your mouth, explores how your thinking affects your eating behaviour, helps you understand what your behaviour around food is really about and helps you develop the tools for losing weight and keeping it off.
Great tasting meals

All our meals are high in protein and fibre and enriched with up to 28 vitamins and minerals. There is a wide variety to choose from so you'll never get bored. They are conveniet and easy-to-prepare. No meal prepping or calorie-counting required.
Free Mentor support

You get free Mentor and group support so you’re not alone. Our Mentors are ready to support you and will offer you CBT Mindfulness sessions, help, advice, understanding and guidance, and will be with you every step of the way, and doesn't stop when you've reached your goal.