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Weight-loss plans to suit you: let us help you lose weight and keep it off!

Are you ready to lose weight and achieve your goals? LighterLife has the diet plan for you!

Marcia’s 2 stone 13lb (19kg) weight loss in 3 months with LighterLife

Working from home meant I didn't move around that much, so my clothes were getting tighter. I used to be...

3st 1lb (19.50kg) weight loss with LighterLife – Cheryl’s story

Since the age of 15 I have started and stopped diets countless of times. I wanted to improve my health...

Patricia lost 7 stone 10lb (45kg) in 5 months with LighterLife

I have been dieting on and off for around 20 years. I had tried many diets before and even went...

After losing weight with LighterLife Zoe feels wonderful everytime she looks at her wedding photos

Over a decade on from losing 6 stone in 6 months on our TotalFast plan Zoe found her way back...

6st 8lb (41.73kg) weight loss with LighterLife – Tessa’s story

Being told by my doctor, I was pre-diabetic wasn't good. I knew losing weight would help and so I started...

Obesity and Non-alcoholic Fatty Liver Disease: How to improve your liver

The good news for dieters is that you can improve your Liver's health.

Diet Quality: What is it and does it matter?

Want to lose weight? Having a nutritious weight loss plan in place is vital on your weight-loss journey, health and...

Positive affirmations: How can they help you lose weight today?

Affirmations are about changing the way we talk to ourselves to counter negative messages. Affirmations are powerful motivating statements which...

LighterLife Management Plan – How to reintroduce food back into your diet!

Congratulations you’ve achieved your goal weight with LighterLife! So, what happens next. Will you go back to old eating habits...

5 stone (31.75kg) weight loss with LighterLife – Helen’s story

Now that I’ve lost 5 stone on the LighterLife TotalFast plan, I'm off all the medication that I'd been on...

What Joyce liked about LighterLife is that you don’t have to calorie count!

For me, this journey did not leave room for doubt, just determination.

5 stone 5lb (34kg) in 5 months weight loss with LighterLife – Sharon’s story

Sharon lost 5st 5lb in 5 months on our TotalFast plan and has been maintaining since 2018 on our Management...

The support from a Mentor was a big attraction

Since losing over 5 stone my GP has told me that my diabetes is in remission and that I no...

Ali lost 8 stone 7lb (55kg) – her LighterLife story

After losing over 8 stone with LighterLife, Ali was shocked to find that she had more money left at the...

Cookie	Duration	Description
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Cookie	Duration	Description
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Cookie	Duration	Description
SRM_B	1 year 24 days	Used by Microsoft Advertising as a unique ID for visitors.
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Cookie	Duration	Description
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CLID	1 year	Microsoft Clarity set this cookie to store information about how visitors interact with the website. The cookie helps to provide an analysis report. The data collection includes the number of visitors, where they visit the website, and the pages visited.
CONSENT	2 years	YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
MR	7 days	This cookie, set by Bing, is used to collect user information for analytics purposes.
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sbjs_migrations	session	Sourcebuster sets this cookie to identify the source of a visit and stores user action information in cookies. This analytical and behavioural cookie is used to enhance the visitor experience on the website.
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sbjs_udata	session	Sourcebuster sets this cookie to identify the source of a visit and stores user action information in cookies. This analytical and behavioural cookie is used to enhance the visitor experience on the website.
SM	session	Microsoft Clarity cookie set this cookie for synchronizing the MUID across Microsoft domains.
vuid	1 year 1 month 4 days	Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos on the website.

Cookie	Duration	Description
__qca	1 year 26 days	The __qca cookie is associated with Quantcast. This anonymous data helps us to better understand users' needs and customize the website accordingly.
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_fbp	3 months	This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website.
_pin_unauth	1 year	This cookie is placed by Pinterest Tag when the user cannot be matched. It contains a unique UUID to group actions across pages.
_pinterest_ct_ua	1 year	_pin_unauth is a first-party cookie that groups actions for users who cannot be identified by Pinterest. _pinterest_ct_ua is identical to _pin_unauth, but as a third-party cookie.
_tt_enable_cookie	1 year 24 days	TikTok
_ttp	1 year 24 days	To measure and improve the performance of your advertising campaigns and to personalize the user's experience (including ads) on TikTok
ANONCHK	10 minutes	The ANONCHK cookie, set by Bing, is used to store a user's session ID and verify ads' clicks on the Bing search engine. The cookie helps in reporting and personalization as well.
ar_debug	1 year	DoubleClick sets this cookie to debug and troubleshoot the ads served by DoubleClick.
fr	3 months	Facebook sets this cookie to show relevant advertisements to users by tracking user behaviour across the web, on sites that have Facebook pixel or Facebook social plugin.
IDE	1 year 24 days	Google DoubleClick IDE cookies are used to store information about how the user uses the website to present them with relevant ads and according to the user profile.
iutk	6 months	Issuu sets this cookie to recognise the user's device and what Issuu documents have been read.
mc	1 year 1 month	Quantserve sets the mc cookie to track user behaviour on the website anonymously.
muc_ads	2 years	Twitter - Collects data on user behavior and interaction in order to optimize the website and make advertisement on the website more relevant.
MUID	1 year 24 days	Bing sets this cookie to recognise unique web browsers visiting Microsoft sites. This cookie is used for advertising, site analytics, and other operations.
personalization_id	2 years	Twitter sets this cookie to integrate and share features for social media and also store information about how the user uses the website, for tracking and targeting.
receive-cookie-deprecation	6 months	Google sets this cookie to enable Privacy Sandbox testing and preview how site behaviour and functionality work without third-party cookies.
smcx_0_last_shown_at	session	Records if a visitor has seen and responded to a popup window inviting them to take a survey, so they are not presented with it again in future.
TDCPM	1 year	TDCPM cookie is set by Cloudflare service to store a unique ID that identifies a returning user's device which is then used for targeted advertising.
TDID	1 year	TDID cookie is set by Cloudflare service to store a unique ID that identifies a returning user's device which is then used for targeted advertising.
test_cookie	15 minutes	The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE	5 months 27 days	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt.innertube::nextId	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requests	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.

Cookie	Duration	Description
__Secure-ROLLOUT_TOKEN	6 months	Description is currently not available.
__Secure-YEC	past	Description is currently not available.
__Secure-YNID	6 months	Description is currently not available.
AWSALBTG	7 days	No description available.
AWSALBTGCORS	7 days	No description available.