This week is a special week as the sun crosses the equator, and the hours of daylight are equal to the hours of darkness.
It is the beginning of the last quarter of the year…
And what a strange year it has been – so much is different and yet some things are still the same.
September is the ‘new’ New Year – Why you ask? Because this is your last chance to lose 3 stone this year.
The only difference right now is that it is more important to lose the weight and improve your health. After all ,we have an uncertain winter ahead of us – we need to be the best we can be to waltz through it.
By the time you get to the shortest day of the year, you can be picking up your own glitter ball, in your sparkly outfit.
How can LighterLife help?
The LighterLife Programmes can offer you three plans to help reach your goal weight this year – The Total Plan, The FlexiFasting Plan and The Management Plan.
We’ve dedicated over 30 years of research and experience to create really effective diet plans. Each plan is designed to enable you to achieve your goals, balance your nutrition and enjoy what you’re eating – which helps to keep you motivated. Wherever you are on your journey we have the plan for you. So let’s breath some positivity back into this year and start losing weight today.
