Our Management Plan
Congratulations! You’ve achieved your weight loss goal! Created for the new you, we designed Management to help you keep living and loving your lighter life.Get started today
Management - for when you’ve lost the weight and want to keep it off
Weight loss requires one set of skills. Maintaining that weight loss requires another set. It’s not a one-time challenge, it’s a life-long project. Because statistics show most people who opt for ordinary diets do lose weight… but they nearly always put it back on.
With our LighterLife Management plan you get all the support you need for your long-term weight management, to help you carry on living and loving your new lighter life including:
✔️ Our tasty Foodpacks, each giving you 25-33% of your daily nutritional needs
✔️ Delicious recipe ideas for healthy meals, packed with vitamins and minerals that your whole family can enjoy
✔️ Your FREE weekly CBT mindfulness therapy sessions – either face-to-face or virtually via Zoom.
✔️ FREE ongoing support and encouragement from your personal Mentor and fellow LighterLifers.
Not quite sure if Management's for you? This is what Denise has to say
“I have a radiance that I didn’t have before… It’s the best life-change plan that I’ve ever done.”
After battling her well-publicised addictions with alcohol and smoking, Denise Welch turned to food to fill the void. Wanting to lose weight for her wedding and improve her health for the future, in 2013 she turned to LighterLife.
After losing two stone in her first two months on TotalFast, Denise has been successfully managing her weight and her healthier relationship with food on our Management plan ever since. You go, Denise, you’re an inspiration to us all!