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After yo-yo dieting for years, Karen lost over 3 stone on our TotalFast Plan.

Karen lost 3 stone 2lbs on our LighterLife TotalFast Plan and has so much more confidence!

LighterLife totally changes your relationship with food. And I’m really enjoying the person I’ve become

I’ve started so many diets so many times and none of them worked. Earlier this year, I was feeling very...

My health has done a complete 180 and I’m truly a different person

I’ve tried so many diets over the years. You name it, I’ve tried it. Even the baby food diet, very...

I’m 72 years old and visiting all the people and places I’ve wanted to see for years. I’m really living my best life.

Twelve years ago, I was out walking my dog when two men pulled up in a van beside me. One...

The biggest thing I’ve learned from LighterLife is that taking care of me is a priority, not an afterthought

I’ve lost count of all the diets I’ve tried over the years. But this time was different. I knew it...

For Jo Hurley, it was all about feeling amazing wearing her New Year’s Eve dress!

I have gone from a 28 dress size to a size 14. New Year’s Eve 2021 made me decide to...

LighterLife has changed my life – my confidence has soared and I now say, “Yes!” to new experiences

I’ve been on one kind of diet or another since I was 11 years old, when my parents divorced and...

I feel like I’m embracing life rather than hiding from it

I used to be very fit and active before I retired but during the pandemic lockdown my weight began to...

Goodbye Summer: It’s time to refocus on YOU and say hello to autumn

It's time to refocus and put yourself at the top of your priority list.

I can’t wait to buy some new holiday clothes after losing nearly 3 stone in 12 weeks on LighterLife

Working from home meant I didn't move around that much, so my clothes were getting tighter. I used to be...

Skinny jeans are my new staples

I wanted to lose weight because I felt awful about myself. I found it really tricky to look in the...

Becoming more active and weight-loss: Wellness Tips for Summer

You’ll notice the health benefits once you become more active.

I lost 3st 1lb on LighterLife to improve my health

Since the age of 15 I have started and stopped diets countless of times. I wanted to improve my health...

After reversing her Type 2 Diabetes, Patricia is feeling more confident than ever

I have been dieting on and off for around 20 years. I had tried many diets before and even went...

After losing weight with LighterLife Zoe feels wonderful everytime she looks at her wedding photos

Over a decade on from losing 6 stone in 6 months on our TotalFast plan Zoe found her way back...

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