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Your LighterLife Options
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New Maldenhelen.bowling@lighterlifecounsellor.comHelen Bowling07713 565077
Ready to transform your journey? Join Helen & Natalie for quick, safe weight loss! With over 30 years of expertise & personalized guidance, you’ll gain lasting skills & group support. Let’s embark on this adventure together! -
Lewishamsamantha.king@lighterlifementor.comSamantha King07419 283698
LighterLife gives you the chance to achieve your goal weight and keep the weight off. With the LighterLife program I run free weekly CBT mindful techniques sessions in small groups, which consists of likeminded people, in a safe and supportive environment. Here is where you get to really understand what is going on for you! Breaking the old habits that caused weight gain and creating new habits to keeping the weight off.
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Neil Spencer - Mothersole0776 555 9992
You are far more likely to lose weight and keep it off with support. I’m a LighterLife success story myself and understand the challenges that we can come across with our relationship with food. Don’t do it alone and join my free support group. I have several zoom meetings for you to join and you will find them very supportive and insightful. Please get in contact so we can discuss your personal journey.
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Heather Williams07817 618821
Hi - I’m Heather - I’ve been a LighterLife Counsellor for 15 years. I lost 5 ½ stone with LighterLife over 20 years ago. It changed my relationship with food, allowing me to explore my thoughts/feelings and actions which has led me to achieve a balanced lifestyle today. I look forward to speaking to you and supporting you in your weight-loss journey
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Sharon Hamilton07950 717295
I have been working as a LighterLife Counsellor/Mentor for over 18 years. There is nothing I love more than helping my clients achieve their weight loss/management goals. More importantly, I enjoy working with them to understanding the behaviour and habits that caused their weight gain.
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Karen Tunmer07944 337137
I have been a LighterLife Counsellor for 23 years. We do not offer a diet but a lifestyle change around our relationship with food. I will support you through your weight loss journey and on to management where you will learn new coping strategies to aid your long-term weight loss. I look forward to working with you.
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Maidenhead & Windsortracey.rawson@lighterlifementor.comTracey Rawson07786 268802
I am an NLP Master Practitioner with a passion to help you reach your goal weight. I offer free support by way of 1-2-1 weekly calls at a pre-arranged time, I run two open weekly 30 minute CBT Mindfulness Zoom meetings on a Tuesday at 12 noon and on a Thursday at 7pm and a WhatsApp support group. You can choose all or some of these options, selecting what is right for you, ensuring you receive the right support for you on your weight loss journey. Please ask me about my new CBT Mindfulness Closed Groups too!
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St Albansstalbans@lighterlife.comAlicia Blaney07952 171143
LighterLife is so much more than a diet, it provides tools to really make long lasting changes. I have been helping clients for over 15 years to achieve their weight loss goals and live a healthier, happier life. Support is free and on-going.
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Hazel Harrod07435 788570
Hi I'm Hazel and I am passionate about helping my clients achieve their goals. I have been helping clients for 12 years. The best job satisfaction is helping clients empower themselves to live their new LighterLife. Get in touch and I will support you in a way that works for you on your journey. It really will change your life.
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Crowboroughcarol.emanuel@lighterlifementor.comCarol Emanuel07434 855315
Get in touch to find out how I can help you become the healthiest version of yourself. I’ll be with you every step of the way on your weight loss journey, from getting started to maintaining, offering empathetic help and support whenever needed. Face to face visits for those living locally, if requested. Happy, fun and informative Zoom sessions, too!
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