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Your LighterLife Options
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New Maldenhelen.bowling@lighterlifecounsellor.comHelen Bowling07713 565077
Our weekly Zooms offer steady support wherever you are. FlexiFast and Management clients meet on Mondays at 8pm, and TotalFast clients meet on Wednesdays at 6pm. Our 12 week Re - Creating Me groups run on Mondays, Wednesdays, Thursdays and Sundays, giving you a calm space to rebuild your relationship with food and yourself -
Neil Spencer - Mothersole0776 555 9992
You are far more likely to lose weight and keep it off with support. I’m a LighterLife success story myself and understand the challenges that we can come across with our relationship with food. Don’t do it alone and join my free support group. I have several zoom meetings for you to join and you will find them very supportive and insightful. Please get in contact so we can discuss your personal journey.
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Heather Williams07817 618821
Hi - I’m Heather - I’ve been a LighterLife Counsellor for 15 years. I lost 5 ½ stone with LighterLife over 20 years ago. It changed my relationship with food, allowing me to explore my thoughts/feelings and actions which has led me to achieve a balanced lifestyle today. I look forward to speaking to you and supporting you in your weight-loss journey
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Sharon Hamilton07950 717295
I have been working as a LighterLife Counsellor/Mentor for over 18 years. There is nothing I love more than helping my clients achieve their weight loss/management goals. More importantly, I enjoy working with them to understanding the behaviour and habits that caused their weight gain.
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Karen Tunmer07944 337137
I have been a LighterLife Counsellor for 23 years. We do not offer a diet but a lifestyle change around our relationship with food. I will support you through your weight loss journey and on to management where you will learn new coping strategies to aid your long-term weight loss. I look forward to working with you.
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St Albansalicia.blaney@lighterlifementor.comAlicia Blaney07952 171143
LighterLife is so much more than a diet, it provides tools to really make long lasting changes. I have been helping clients for over 15 years to achieve their weight loss goals and live a healthier, happier life. Support is free and on-going.
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Crowboroughcarol.emanuel@lighterlifementor.comCarol Emanuel07434 855315
Get in touch to find out how I can help you become the healthiest version of yourself. I’ll be with you every step of the way on your weight loss journey, from getting started to maintaining, offering empathetic help and support whenever needed. Face to face visits for those living locally, if requested. Happy, fun and informative Zoom sessions, too!
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Natalie Fernando07554 424242
With 18 years’ experience working with clients and helping them achieve their goals, I am passionate about my clients feeling the best they can. LighterLife can offer you a route to not only conquering your weight loss goals but keeping the weight off for good with a fantastic Management plan.
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BasingstokeClaire.Bonner@lighterlifecounsellor.comClaire Bonner07970 251715
LighterLife transformed my life. Now is the time to let go of your weight for good. I have been helping clients for 14 years to achieve their goals and live a healthy, happy life with my support & group work, let’s do it together.
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Milton Keynestracy.simpson@lighterlifecounsellor.comTracy Simpson07930 500511
I’ve been a LighterLife Counsellor since 2003 and have helped hundreds of people achieve and maintain their weight loss goals. With an amazing group who meet virtually on Monday’s via zoom, the support is unrivalled. I’ll help you build sustainable habits through gradual progression, call and I can talk through everything that’s available to you.
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