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Your LighterLife Options

  • Helen Bowling
    Helen Bowling
    Our weekly Zooms offer steady support wherever you are. FlexiFast and Management clients meet on Mondays at 8pm, and TotalFast clients meet on Wednesdays at 6pm. Our 12 week Re - Creating Me groups run on Mondays, Wednesdays, Thursdays and Sundays, giving you a calm space to rebuild your relationship with food and yourself
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  • Heather Williams
    Heather Williams
    Hi - I’m Heather - I’ve been a LighterLife Counsellor for 15 years. I lost 5 ½ stone with LighterLife over 20 years ago. It changed my relationship with food, allowing me to explore my thoughts/feelings and actions which has led me to achieve a balanced lifestyle today. I look forward to speaking to you and supporting you in your weight-loss journey
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  • Sharon Hamilton
    Sharon Hamilton
    I have been working as a LighterLife Counsellor/Mentor for over 18 years. There is nothing I love more than helping my clients achieve their weight loss/management goals. More importantly, I enjoy working with them to understanding the behaviour and habits that caused their weight gain.
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  • Karen Tunmer
    Karen Tunmer
    I have been a LighterLife Counsellor for 23 years. We do not offer a diet but a lifestyle change around our relationship with food. I will support you through your weight loss journey and on to management where you will learn new coping strategies to aid your long-term weight loss. I look forward to working with you.
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  • Alicia Blaney
    Alicia Blaney
    LighterLife is so much more than a diet, it provides tools to really make long lasting changes. I have been helping clients for over 15 years to achieve their weight loss goals and live a healthier, happier life. Support is free and on-going.
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  • Natalie Fernando
    Natalie Fernando
    With 18 years’ experience working with clients and helping them achieve their goals, I am passionate about my clients feeling the best they can. LighterLife can offer you a route to not only conquering your weight loss goals but keeping the weight off for good with a fantastic Management plan.
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  • Claire Bonner
    Claire Bonner
    LighterLife transformed my life. Now is the time to let go of your weight for good. I have been helping clients for 14 years to achieve their goals and live a healthy, happy life with my support & group work, let’s do it together.
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  • Tracy Simpson
    Tracy Simpson
    I’ve been a LighterLife Counsellor since 2003 and have helped hundreds of people achieve and maintain their weight loss goals. With an amazing group who meet virtually on Monday’s via zoom, the support is unrivalled. I’ll help you build sustainable habits through gradual progression, call and I can talk through everything that’s available to you.
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  • Gwen Owen
    Gwen Owen
    Why my passion for the LighterLife ethos? With 19 years, seeing people turn their life and health around, you want to share how they’ve done this. I like nothing more than sharing the “How” LighterLife tools with you….
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  • Chrissy Edwards
    Chrissy Edwards
    Say Hello to a healthy slimmer new you and say good bye to unwanted extra weight Have you tried to lose weight before and never managed to keep it off well now you can with LighterLife Call me today and book your free appointment and find a plan for you.
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