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Your LighterLife Options

  • Neil Spencer - Mothersole
    Neil Spencer - Mothersole
    0776 555 9992
    Neil Spencer - Mothersole
    You are far more likely to lose weight and keep it off with support. I’m a LighterLife success story myself and understand the challenges that we can come across with our relationship with food.  Don’t do it alone and join my free support group.  I have several zoom meetings for you to join and you will find them very supportive and insightful. Please get in contact so we can discuss your personal journey.
    Please enter your details
    Thank you we will email you these times shortly.
  • Helen Bowling
    Helen Bowling
    Ready to transform your journey? Join Helen & Natalie for quick, safe weight loss! With over 30 years of expertise & personalized guidance, you’ll gain lasting skills & group support. Let’s embark on this adventure together!
    Please enter your details
    Thank you we will email you these times shortly.
  • Helen Bowling
    Helen Bowling
    Ready to transform your journey? Join Helen & Natalie for quick, safe weight loss! With over 30 years of expertise & personalized guidance, you’ll gain lasting skills & group support. Let’s embark on this adventure together!
    Please enter your details
    Thank you we will email you these times shortly.
  • Helen Bowling
    Helen Bowling
    Ready to transform your journey? Join Helen & Natalie for quick, safe weight loss! With over 30 years of expertise & personalized guidance, you’ll gain lasting skills & group support. Let’s embark on this adventure together!
    Please enter your details
    Thank you we will email you these times shortly.
  • Samantha King
    Samantha King
    LighterLife gives you the chance to achieve your goal weight and keep the weight off. With the LighterLife program I run free weekly CBT mindful techniques sessions in small groups, which consists of likeminded people, in a safe and supportive environment. Here is where you get to really understand what is going on for you! Breaking the old habits that caused weight gain and creating new habits to keeping the weight off.
    Please enter your details
    Thank you we will email you these times shortly.
  • Neil Spencer - Mothersole
    Neil Spencer - Mothersole
    0776 555 9992
    Neil Spencer - Mothersole
    You are far more likely to lose weight and keep it off with support. I’m a LighterLife success story myself and understand the challenges that we can come across with our relationship with food.  Don’t do it alone and join my free support group.  I have several zoom meetings for you to join and you will find them very supportive and insightful. Please get in contact so we can discuss your personal journey.
    Please enter your details
    Thank you we will email you these times shortly.
  • Helen Bowling
    Helen Bowling
    Ready to transform your journey? Join Helen & Natalie for quick, safe weight loss! With over 30 years of expertise & personalized guidance, you’ll gain lasting skills & group support. Let’s embark on this adventure together!
    Please enter your details
    Thank you we will email you these times shortly.
  • Helen Bowling
    Helen Bowling
    Ready to transform your journey? Join Helen & Natalie for quick, safe weight loss! With over 30 years of expertise & personalized guidance, you’ll gain lasting skills & group support. Let’s embark on this adventure together!
    Please enter your details
    Thank you we will email you these times shortly.
  • Alicia Blaney
    Alicia Blaney
    LighterLife is so much more than a diet, it provides tools to really make long lasting changes. I have been helping clients for over 15 years to achieve their weight loss goals and live a healthier, happier life. Support is free and on-going.
    Please enter your details
    Thank you we will email you these times shortly.
  • Sharon Hamilton
    Sharon Hamilton
    I have been working as a LighterLife Counsellor/Mentor for over 18 years. There is nothing I love more than helping my clients achieve their weight loss/management goals. More importantly, I enjoy working with them to understanding the behaviour and habits that caused their weight gain.
    Please enter your details
    Thank you we will email you these times shortly.