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Welcome to the LighterLife shop

Our great-tasting, nutritionally complete meals make reaching your weight loss goal simple. Combined with free Mentor support and CBT Mindfulness sessions as part of your LighterLife Programme.

Transform yourself with our weight loss Progamme

On our TotalFast plan your ordinary daily food is replaced with four LighterLife products.

Personalised Subscriptions

Our subscriptions give you everything you need for your TotalFast weight loss plan.

CBT Mindfulness is the key to success

CBT Mindfulness is a way of understanding what your behaviour around food is really about.

If you can dream it, you can do it.
Free Delivery on all orders over £70

Free Mentor support

Our LighterLife Mentors are ready to help, support and guide you. You can access them via Zoom, WhatsApp, text, phone, Facebook live sessions or face to face meetings, and the best part - it’s absolutely free.

CBT Mindfulness Groups

Weekly meetings providing you with all the support and tools you need to succeed.