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Welcome to the LighterLife shop

Our great-tasting, nutritionally complete meals make reaching your weight loss goal simple. Combined with free Mentor support and CBT Mindfulness sessions as part of your LighterLife Programme.  

Why choose LighterLife?

  • Our trusted and proven plans are based on over 30 years of research and experience.
  • Our unique CBT Mindfulness approach gives you the tools to make a lasting change.
  • You get free Mentor and group support so you’re not alone.
  • Choose from a wide range of best tasting meals, so you’ll never get bored.
  • All our meals are high in protein and fibre and enriched with up to 28 vitamins and minerals.
  • Cost-effective plans with nutritionally complete meals..
  • Buy online today and get started right away.

Transform yourself with our tasty weight loss plans

Nutritionally complete plans including a wide variety of tasty easy-to-prepare meals.

Personalised Subscriptions

Our subscriptions give you everything you need for your TotalFast weight loss plan.

CBT Mindfulness is the key to success

CBT Mindfulness is a way of understanding what your behaviour around food is really about.

Change is possible with us. If you can dream it, you can achieve it.



Free delivery on all orders over £70



Free Mentor Support
Our LighterLife Mentors are ready to help, support and guide you. You can access them via Zoom, WhatsApp, text, phone, Facebook live sessions or face to face meetings, and the best part - it’s absolutely free.
Mentor Support