Reach your weight loss goal with our proven Programme
In 2 weeks you'll feel it, in 4 weeks you'll see, it in 8 weeks you'll hear it.View all products
Welcome to the LighterLife shop
Why choose LighterLife?
- Our trusted and proven plans are based on over 30 years of research and experience.
- Our unique CBT Mindfulness approach gives you the tools to make a lasting change.
- You get free Mentor and group support so you’re not alone.
- Choose from a wide range of best tasting meals, so you’ll never get bored.
- All our meals are high in protein and fibre and enriched with up to 28 vitamins and minerals.
- Cost-effective plans with nutritionally complete meals starting from £2.50 per meal.
- Buy online today and get started right away.
Transform yourself with our tasty weight loss plans
Nutritionally complete plans including a wide variety of tasty easy-to-prepare meals.
Our subscriptions give you everything you need for your TotalFast weight loss plan.
CBT Mindfulness is the key to success
CBT Mindfulness is a way of understanding what your behaviour around food is really about.
Our Featured ProductsView all products
TotalFast VLCD Subscription + CBT Mindfulness + 2 free gifts** + free Delivery
Our TotalFast plan made easy and convenient for you.From: £71.99 a week for 12 weeks*
7 Day VLCD Taster Box
Everything you need for your first 7 days on our TotalFast VLCD plan.£81.99
Sticky Toffee Pudding (8 Servings)
Whip up an indulgent yet healthy Sticky Toffee Pudding meal replacement.£19.99
Free Mentor Support
Our LighterLife Mentors are ready to help, support and guide you. You can access them via Zoom, WhatsApp, text, phone, Facebook live sessions or face to face meetings, and the best part - it’s absolutely free.
CBT Mindfulness Groups
Weekly meetings providing you with all the support and tools you need to succeed.