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Your LighterLife Options
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Bernadette Ashwood07799 430976
Hi, I'm Berny and I've been working with LighterLife clients for 17 years, helping them to achieve their target weight loss and encouraging them to understand the reasons why they over-consume. I draw on my therapeutic qualifications and experience to explore the patterns in our behaviour, which is the key to successful management of our relationship with food. We want the new and happy you to stay that way for life. -
Cheltenhamjenny.tuckwell@lighterlifecounsellor.comJenny Tuckwell07963 300848
Hi I’m Jenny and I have been fortunate to work within Lighterlife for 20 years enabling me to offer help and support to my clients so they can achieve their weight loss goals. My background as a therapeutic counsellor has helped me to offer clients the safe space to understand why they overeat and to challenge their patterns of behaviour so they can develop robust strategies for long term dietary change to sustain their weight loss.
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Burnham on Seaamber.long@lighterlifementor.comAmber Long075900 78441
I've had the opportunity to be a LighterLife Mentor for 5 years now. I have had an amazing time and find helping my clients with Mindset reset, and achieving their healthy weight goals very rewarding. My clients describe me as being kind, supportive and patient, so contact me today to start your LighterLife journey.
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Mandy Lippett07792 135662
I have been a LighterLife counsellor since 2006 when I lost 4 stone on the programme. The skills I learnt to manage my weight have been life changing so I would love to help you achieve the same success with my 18 years of experience. I run friendly face to face and Zoom CBT groups just outside Evesham as well as weekly Zoom meetings.
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BasingstokeClaire.Bonner@lighterlifecounsellor.comClaire Bonner07970 251715
LighterLife transformed my life. Now is the time to let go of your weight for good. I have been helping clients for 14 years to achieve their goals and live a healthy, happy life with my support & group work, let’s do it together.
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Worcesterjane.haylor@lighterlifementor.comJane Haylor07883 829373
After a lifetime of struggling with my weight, I tried LighterLife with its unique approach to weight loss and it changed my life! I would love to help you achieve the same success and start your new slimmer life today, by offering you free mentor support, encouragement and friendly CBT group work too ! Please call or message me for details
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Jane Reardon07970 087383
There’s never been a better time to lose weight, as your mentor I am here to support you from start to finish. You can come to my office & join a small weekly group or have individual support in person or remotely.
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Maidenhead & Windsortracey.rawson@lighterlifementor.comTracey Rawson07786 268802
I am an NLP Master Practitioner with a passion to help you reach your goal weight. I offer free support by way of 1-2-1 weekly calls at a pre-arranged time, I run two open weekly 30 minute CBT Mindfulness Zoom meetings on a Tuesday at 12 noon and on a Thursday at 7pm and a WhatsApp support group. You can choose all or some of these options, selecting what is right for you, ensuring you receive the right support for you on your weight loss journey. Please ask me about my new CBT Mindfulness Closed Groups too!
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Debbie Blackburn,07758 193173
I have been a Counsellor/Mentor since 2009 after LighterLife changed my life. I’m here to help you change yours. Whether you have a lot or a little to lose, I can help and support you. You can choose to join one of my friendly face-to-face groups in Halesowen or a virtual group via Zoom, and you’ll be supported every step of the way to the new you. Please get in touch today to find out more.
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Milton Keynestracy.simpson@lighterlifecounsellor.comTracy Simpson07930 500511
I’ve been a LighterLife Counsellor since 2003 and have helped hundreds of people achieve and maintain their weight loss goals. With an amazing group who meet virtually on Monday’s via zoom, the support is unrivalled. I’ll help you build sustainable habits through gradual progression, call and I can talk through everything that’s available to you.
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