Ali astonishingly lost over 8 stone with LighterLife and was pleased that she saved money too
After losing over 8 stone with LighterLife, Ali was shocked to find that she had more money left at the...
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Category: Get Inspired
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How much does the LighterLife diet cost and what benefits do you get?
Following the LighterLife TotalFast plan works out cheaper than you might think and is much better for you than making...
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Welcome to YOUR year | With LighterLife change is possible
How many times have you made a New Year’s Resolution and not been able to carry it out? Make sure...
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Proud of their achievements: The Thomas family lost over 20 stone together
The whole family had fallen into a cycle of unhealthy eating habits that needed to change.
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Enjoy a Christmas Day feast on plan with LighterLife
Planning to stay on our TotalFast diet plan for Christmas Day? We got you covered with this delicious line-up!
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OWN Christmas 2022 with the LighterLife Survival Guide
Is the thought of being surrounded by a table full of luxurious Christmas food playing on your mind? We've got...
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Since reaching my goal-weight, shopping for clothes is an enjoyable experience!
Mark has lost 5st 6lbs in 5 months and is now wearing medium sized clothing for the first time in...
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Christmas choices: How will you avoid gaining weight this festive season?
With the festive season upon us, you must make a conscience decision about what to do with your weight. Here...
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Is breakfast really the most important meal of the day?
Breakfast is often described as the most important meal of the day, but recent studies might prove otherwise...
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Sugar Awareness Week: Why is too much sugar bad for you?
Sugar Awareness Week takes place during November . The aim is to help raise awareness of the damaging effect too...
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Find your LighterLife Sparkle this November with our tasty meal options
Once the clocks fall back we start to experience lighter mornings, coupled with darker evenings for the next few months.
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Weight management and menopause: Why you may be putting on weight & how to lose it.
Menopause is a completely natural process which happens to all females as they age.
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Will you TRICK or TREAT your weight loss this Halloween?
As we approach Halloween 2022 let’s introduce some differences to make it easier for ourselves to stick to plan.
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Master the skills you need for long-term weight management success
Your weight loss on LighterLife is your preparation, a step towards mastering weight management. You can identify and master skills...
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What’s in our Foodpacks? Your bite-sized guide to our deliciously nutritious meals!
Our Foodpacks contain the highest quality ingredients and have identical nutrition levels. Low in calories and they taste delicious...
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