Get Inspired Archives

Will you TRICK or TREAT your weight loss this Halloween?

Halloween is just around the corner and can be a difficult time of year for LighterLifers on the Total Plan....

Your weight loss on LighterLife is your preparation, a step towards mastering weight management. With the help of increased self-awareness...

Now that life is returning back to normal, back to work, kids going back to school, it’s time to get...

Summer holidays are over, schools are welcoming a new academic year, lockdowns are a thing of the past (we hope)...

Put on your aprons and get ready to make your own guilt-free chocolate cheesecake with LighterLife.

LighterLife's weight loss and management programmes are the result of decades of research and practical experience in helping more than...

Thoughts and muscles work on one circuit which means that relaxing muscles can lead to the quietening of thoughts and...

We at LighterLife are thrilled to announce some very exciting news! We are now the official weight loss partner of...

How do we cope with the new normal and still remain focused on our weight loss and weight maintenance journey?...