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Emma’s Story

Being a size 32 as she hit her thirties, Emma realised she’d been in denial about her size for years, and something needed to change, fast.

“I’d find myself lying awake at night full of anxiety thinking: If I don’t lose weight, I’m going to die. I’m not ready to die…I needed to change, but I couldn’t do it alone. I needed help and I’ve never been good at asking for help.

A friend had great results with LighterLife and I liked that I’d see a Counsellor trained to help people change their relationship with food. I also wanted the chance to lose weight quickly and safely. LighterLife understands obese and overweight people.

As a healthier me emerged, I realised the world was my oyster. I would recommend this programme to anyone who is tired of feeling imprisoned by their own weight and wants to break free!”

Emma lost over 13st* on the LighterLife TotalFast plan, watch her amazing transformation, captured in selfies.


*Each of our client’s results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.

Start your journey today with the support of a LighterLife Group