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Delpha’s story

Delphi Pope  lost over 9st* with LighterLife and has been maintaining her healthy weight for over a year.*


  • Weight lost: 9st 5lbs*
  • Length maintaining: 1 year*
  • Weight loss plan: Total
  • Followed by Management


‘When my Goddaughter’s wedding invitation came in the post I was filled with a sense of dread. I was elated to have been invited to take part in her special day but dreaded the thought of everyone seeing me in my size 28 clothing. Desperate to lose weight in time for the wedding, I approached my Dr about having surgery after seeing my dad lose 7st with a gastric sleeve.

Due to the nature of the invasive procedure my doctor refused to put me on the list to receive bariatric surgery. Instead he recommended LighterLife.

By the time the wedding came around I was half way through my journey and over 5st lighter*. On the day of my goddaughter’s wedding I felt more confident than I had in years.

Now over 9st* lighter my weight loss has given me a whole new lease of life.

Over 10 years ago I started Karate but because of the weight on my knees I had to give it up. Now I’m back taking karate lessons and even planning on starting adult ballet classes next year. I love the confidence my weight loss has given me and have also started Cajun dancing with my husband.

I can’t stress enough how invaluable the support I received at the weekly group sessions was to helping me address my relationship with food. The CBT techniques Sharon used not only helped me to identify my reasons for overeating, but also gave me tools that I can apply to other areas of my life. Thanks to LighterLife I can now be the person I’ve always wanted to be and am looking forward to a healthier and happier future’

Delpha in the press

The Sun Online May 2016: Mum lost half her body weight*…

Kent Online June 2016: Ashfood mum’s amazing weight loss on LighterLife*


*Each of our client’s results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.


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