I’m 72 years old and visiting all the people and places I’ve wanted to see for years. I’m really living my best life.
Twelve years ago, I was out walking my dog when two men pulled up in a van beside me. One...
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Tag: Foodpacks
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The biggest thing I’ve learned from LighterLife is that taking care of me is a priority, not an afterthought
I’ve lost count of all the diets I’ve tried over the years. But this time was different. I knew it...
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LighterLife has changed my life – my confidence has soared and I now say, “Yes!” to new experiences
I’ve been on one kind of diet or another since I was 11 years old, when my parents divorced and...
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I feel like I’m embracing life rather than hiding from it
I used to be very fit and active before I retired but during the pandemic lockdown my weight began to...
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I can’t wait to buy some new holiday clothes after losing nearly 3 stone in 12 weeks on LighterLife
Working from home meant I didn't move around that much, so my clothes were getting tighter. I used to be...
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Skinny jeans are my new staples
I wanted to lose weight because I felt awful about myself. I found it really tricky to look in the...
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After reversing her Type 2 Diabetes, Patricia is feeling more confident than ever
I have been dieting on and off for around 20 years. I had tried many diets before and even went...
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I have a new lease of life after losing 6st 8lb on LighterLife’s TotalFast plan
Being told by my doctor, I was pre-diabetic wasn't good. I knew losing weight would help and so I started...
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LighterLife Management Plan – How to reintroduce food back into your diet!
Congratulations you’ve achieved your goal weight with LighterLife! So, what happens next. Will you go back to old eating habits...
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What Joyce liked about LighterLife is that you don’t have to calorie count!
For me, this journey did not leave room for doubt, just determination.
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Zoe has lost an incredible 6st 10lbs in 6 months on our TotalFast Plan after yo-yo dieting for years!
When I started my LighterLife journey in August 2022, my wardrobe was full of clothes, from sizes 16 to 22. ...
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Gerry’s health has improved so much, since losing 5st 3lb.
Because of the weight loss, I had gone from more than 30 episodes of sleep-apnoea per hour ... to less...
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Enjoy a Christmas Day feast on plan with LighterLife
Planning to stay on our TotalFast diet plan for Christmas Day? We got you covered with this delicious line-up!
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Find your LighterLife Sparkle this November with our tasty meal options
Once the clocks fall back we start to experience lighter mornings, coupled with darker evenings for the next few months.
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What’s in our Foodpacks? Your bite-sized guide to our deliciously nutritious meals!
Our Foodpacks contain the highest quality ingredients and have identical nutrition levels. Low in calories and they taste delicious...
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