Thai Style Green Prawn Curry
Serves 2
Per Serving:
Nutrition facts per serving:
176 calories
Protein – 24.3 grams
Carbs – 11.8 grams
Fat – 6.4 grams
Preparation Time: 10 minutes
Cooking time: 15 minutes
Ingredients:
- Curry Blend
- Coriander leaves x small bunch
- Mint leaves x small lunch
- Root ginger x 3cm, peeled and chopped
- Garlic x 2 cloves, peeled and chopped
- Small onion x 1, chopped
- Green chillies x 1-2 (depending on how hot you like it)
- Ground coriander x ½ tsp
- Ground cumin x ½ tsp
- LighterLife Savoury Broth x 150ml
- Onion x 1, sliced
- Reduced-fat coconut milk x 100ml
- Green beans x 50g
- Sugarsnap peas x 50g
- Baby corn x 50g, cut in half lengthways
- Raw tiger prawns x 200g
- Spring onions x 2, finely sliced lengthways
- Fresh coriander x small bunch
- Lime to serve
Whizz all the ingredients for the curry blend in a food processor with a splash of water until smooth. In a non-stick pan, heat 50ml of LighterLife Savoury Broth and add the onions. Cook until tender. Add the curry blend and cook for a few minutes until fragrant.
Add the rest of the broth and the coconut milk to the pan along with the beans, peas and baby corn, and simmer for another 5 minutes.
Add the prawns and cook for a couple of minutes until they turn pink in colour. Serve the curry in bowls with the veg and top it with the spring onion, coriander and a squeeze of lime juice. Serve with brown or basmati rice (optional).
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