Mother and daughter Sandy and Kirstein have a wonderful weight loss success story to share. They’d tried loads of weight loss programmes, but found losing one or two pounds a week just wasn’t enough. Fortunately they discovered LighterLife, and then found inspiration in each other’s weight loss journey.
Kirstein’s story
“Mum and I are more than just family, we’re best friends. Over the years we’d lose some weight, but then just put it back on. Every Sunday we’d have dinner and a few glasses of wine and say: ‘The diet starts back tomorrow.’ It went on like that for years, until before we knew it, we were the biggest we’d ever been.
“There were a number of factors that led me to find LighterLife. I’d hurt my back some years before and was becoming immobile, but when I wanted to have an operation my GP told me I was too big and I’d have to get my BMI down to a healthy level before I could have it.
Finding LighterLife
“Also, I saw a photograph of me wearing a red top at a party, usually I’d hide in black, and I was horrified by what I saw. I was huge! After that I looked online for a solution and came across LighterLife and was inspired to join.”
“I lost more weight during my first week of LighterLife than I ever have while on other weight loss programmes. I just felt amazing! I learned that I’d been using food and drink as a crutch to get through every situation life threw at me.”
LighterLife – different to other diets
“Each week I’d phone Mum and tell her how much weight I’d lost. She was so supportive. Once she could see the change in my shape, she knew LighterLife was different to other ‘diets’. My success inspired her to join LighterLife too.
“On our LighterLife journey Mum and I would go shopping and buy clothes in a smaller size knowing that in a few weeks they’d fit perfectly. It was a great feeling.
“Once I reached my goal weight, my back pain lessened. It felt like a weight had been lifted, quite literally. I had the operation and it’s totally changed my life.
“I’d recommend LighterLife to anyone. The support is amazing, something other weight loss clubs don’t offer. “
Sandy’s story
“Food has always been a big part of my life. However, after my daughter was born I found it hard to shift my post pregnancy weight, and I just got bigger.
“I’ve tried lots of weight loss programmes in the past, many with my daughter. But every time I’d lose a few pounds I’d lose sight of the hard work I’d put in and reward my efforts with food.”
The LighterLife weight loss solution
“When Kirstein started LighterLife I was a bit sceptical. We’d tried and failed at so many other diets, I just assumed this would be no different. But after just a few weeks on the LighterLife programme the change in Kirstein’s shape was unbelievable! I was so inspired that six weeks later I signed up to LighterLife myself.
“In my first group session I felt embarrassed to talk about my weight. But as soon as the weight started to come off I wanted to open up and talk about my issues with food.”
Understanding overeating with LighterLife
“I soon started to learn that I hadn’t been considering the consequences my mindless over-eating was having on my body.
“Kirstein and I talked through everything together. We would call each other after our group sessions to congratulate each other and offer support.
“I reached my goal weight last spring. The family were so proud of us both. I’ve never been happier about myself and I only wish I’d done it years ago.”
Each of our client’s results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.
Join LighterLife now
