It feels amazing to be able to go into any shop and buy clothes
“Why do you look younger than you are? Why is your age going backwards?” After losing nearly 6 stone back...
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Tag: LighterLife Total
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I’m still getting used to the fact that everything I try on looks nice and fits now!
In January 2022 I decided enough was enough and, fed up with being a larger lady, took the decision to...
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After yo-yo dieting for years, Karen lost over 3 stone on our TotalFast Plan.
Karen lost 3 stone 2lbs on our LighterLife TotalFast Plan and has so much more confidence!
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LighterLife totally changes your relationship with food. And I’m really enjoying the person I’ve become
I’ve started so many diets so many times and none of them worked. Earlier this year, I was feeling very...
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7 Top Tips To Help You Survive Christmas
Yes, the festive season is officially in full swing! But… is the thought of being surrounded by food, chocolates, and...
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Want to enjoy December without the weight gain? 2-Step this way…
We all want to have a good time in December, don’t we? None of us wants to feel that sense...
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I’m 72 years old and visiting all the people and places I’ve wanted to see for years. I’m really living my best life.
Twelve years ago, I was out walking my dog when two men pulled up in a van beside me. One...
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The biggest thing I’ve learned from LighterLife is that taking care of me is a priority, not an afterthought
I’ve lost count of all the diets I’ve tried over the years. But this time was different. I knew it...
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LighterLife has changed my life – my confidence has soared and I now say, “Yes!” to new experiences
I’ve been on one kind of diet or another since I was 11 years old, when my parents divorced and...
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I feel like I’m embracing life rather than hiding from it
I used to be very fit and active before I retired but during the pandemic lockdown my weight began to...
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Goodbye Summer: It’s time to refocus on YOU and say hello to autumn
It's time to refocus and put yourself at the top of your priority list.
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Weight-loss plans to suit you: let us help you lose weight and keep it off!
Are you ready to lose weight and achieve your goals? LighterLife has the diet plan for you!
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Skinny jeans are my new staples
I wanted to lose weight because I felt awful about myself. I found it really tricky to look in the...
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Becoming more active and weight-loss: Wellness Tips for Summer
You’ll notice the health benefits once you become more active.
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Staying hydrated and Weight-loss: Wellness tips to feel better this Summer
One of the most effective ways to take care of yourself is ensuring that you are properly hydrated.
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