Sarah lost 6 stone in 6 months and no longer needs knee replacements
My surgeon told me I needed knee replacements, and the waiting list was very long. I was only 52, and...
Read more
Success Stories
or
Michelle lost 3 stone 7 pounds and loves wearing her new jumpsuit!
We went on a lovely walk and it was only when we got back home I realised we’d walked 14...
Read more
Annette lost 2 stone and no longer carries her COVID weight
During COVID I put on weight. I was getting out of breath going up the stair and had to keep...
Read more
I feel better able to cope with other challenges now as, having been successful in my weight loss, I feel I can face anything life throws at me.
Losing weight has transformed my life. My confidence has increased, I’m taking more care of my appearance, I have my...
Read more
Since losing weight, my confidence has grown, I can move more freely, and wear clothes that fit me properly.
Since losing weight, my confidence has grown, I can move more freely, and wear clothes that fit me properly.
Read more
My Mentor and our Group CBT Mindfulness work have been crucial to my weight loss.
They’ve taught me so many lessons, about my relationship with food and life overall. My life has gone in a...
Read more
I’m absolutely loving getting new gear – I think I’m the King of “Vinted”!
Having tried other diets in the past with no real success, I was feeling increasingly unhappy at being in size...
Read more
When you take advantage of your Mentor’s support and the CBT Mindfulness, your routine becomes so simple, it’s second nature.
When I was less than a year old, I had a bone virus that ate away the head of my...
Read more
4 stone 7lb (28.57kg) weight loss with LighterLife – Simon’s story
My Doctor told me my life expectancy had been reduced due to my being obese. Both my sons were married,...
Read more
3 stone 12lb (24.49kg) in 12 weeks weight loss with LighterLife – Siobhan’s story
My parents 50th wedding anniversary party was on 1 June and, after seeing the family pictures at Christmas, I did...
Read more
1 stone 8lb (10kg) weight loss with LighterLife – Dawn’s story
My clothes were groaning when I took them out to get dressed! Then they no longer fitted. Then I was...
Read more
6 stone 5lb (40kg) in 6 1/2months weight loss with LighterLife – Mandy’s story
After having my son in 1988, I kept putting on weight until I’d reached 19 stone 13 pounds and was...
Read more
4 stone 8lb (29kg) in 4 months weight loss with LighterLife – Lorna’s story
Growing up in Glasgow in the early 1950s, I always felt like the odd one out in our family. I...
Read more
Now I have an entire dressing room to house all my clothes!
After an accident at work I was struggling with pain in my knee, and I was also at my heaviest....
Read more
7 stone (44.45kg) weight loss with LighterLife – Jane’s story
Whenever I attended weddings, parties and other social events, I always felt like I was wearing a tent rather than...
Read more
