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Living Lighter Every Day Recipe book

(1 reviews)
(1 customer review)


Great recipes for simple, delicious meal ideas


Great food that’s quick and simple to cook, absolutely delicious to eat and helps you to manage your weight – that’s what’s on the menu with these mouth-watering recipes

Additional information

Weight 0.7300 g

1 review for Living Lighter Every Day Recipe book

  1. (1 reviews)

    Yvonne Moulton

    Bought this book before I began management, now that I have started the management plan its really come into its own. It’s got some really useful tips on shopping and cooking healthily; advice for coping with stress, food moods and recognising if you are hungry or not.
    It’s broken down into easy to find recipes from the index – savoury, sweet and simple recipes which has some really nice dressings.
    I’m not someone who really likes cooking so for me a plus is few ingredients and easy to follow instructions – plus great tasting food!
    It has a lot of inspirational stories from real people who have managed to loose weight and keep it off.
    This book is a great addition to the information available from the web site, Facebook and of course the mentors.

    • LighterLife Team

      Hi Yvonne, thank you for taking the time to make this review. We’re so pleased that you have found our recipe book helpful!

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