Every year, we essentially set ourselves up for failure. Our guilt from overindulging during December makes us set unrealistic New Year’s resolutions without the tools needed to fulfil them.
With losing weight falling within the top 3 resolutions made by Brits every year, come February are you one of the many people who has already failed in your attempt to reach your goal weight?
If the answer is yes, you’re not alone with your unsuccessful declarations, as 80% of New Year’s resolutions are said to fail by February.
So how can we break this ongoing weight loss cycle FAIL? We just might have the answer…
Change is possible with LighterLife
Did you know that people who regularly attend LighterLife support sessions and follow our TotalFast plan lose 22% more weight than those that do not? That’s because you’ll have the right support that is needed to succeed on your weight-loss journey.
Having the support of fellow LighterLife members will also make things easier on your weight-loss journey. You’re able to share your experiences, Foodpack hacks and weight loss tips with each other, and can also chat online in our private Facebook Group. The saying ‘a problem shared is a problem halved’ really does apply to your LighterLife journey. Opening up about your struggles in the safe space of your LighterLife meetings means you’ll always have someone there to help you when you need it, that might be learning how to navigate the buffet at a birthday party or refocusing your mindset after an unexpected life event.
With LighterLife #changeispossible. It’s time to break the cycle and try something different in 2022. Find your nearest Mentor here and achieve your goal weight so you can start living your lighter life with us.