Step 1 – Choose your plan

Whatever your lifestyle, or wherever you live, it's easy to follow one of our weight loss plans. Choose the right plan for you depending on how much weight you have to lose and how quickly you want to lose it. Once you get to your ideal weight, your personalised Management plan will help you achieve a healthy and balanced way of eating for life.

premium plan

Lose 1 stone a month

Follow our Total VLCD plan with tailored support and a focused approach for hugely motivational results

Choose this plan
  • Close knit weekly groups - to help you stay motivated as you lose weight and identify the tools to help you keep the weight off
  • Simple to follow, fuss free diet plan
  • Access to online support tools and community, mentoring emails and tips by text
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Lose 1/2 a stone a month

If you are looking to lose weight slower, then our Lite LCD plan is the one for you.

Choose this plan
  • Small weekly groups - to help you stay motivated as you lose weight and identify the tools to help you keep the weight off
  • Simple diet plan
  • Access to online support tools and community, mentoring emails and tips by text
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Maintain your weight

The Fast 5:2 Plan is a great way to manage a healthy weight

Choose this plan
  • Small weekly groups - to help you stay motivated as you lose weight and identify the tools to help you keep the weight off
  • Simple diet plan that fits in with your life no matter what
  • Access to online support tools and community, mentoring emails and tips by text
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Feel reassured knowing we have 25 years of research behind our diet plans and our Foodpacks are the best available on the market.
LighterLife Plans are available online and in local centres throughout the whole of the UK and Ireland; you get the same amazing programme and plans wherever you are.
With LighterLife you can become the person you want to be.

Step 4 – Nearly there, we just need a little more information

It’s proven that those who join our LighterLife groups will lose on average 22% more weight that those who try to lose weight on their own.

Group

Tell us a bit more about yourself

Are you... Male / Female?

Have you used a LighterLife programme before?

No, I think I can do it alone

Find out more about LighterLife groups

Choose a Plan

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    Find out more

Step 5 – Choose your telephone group date & time

We offer groups on different days and times so you’re sure to find something that works for you.

Can't see the group that's right for you? Click here to let us know and we'll see what we can do to help.

Summary

Plan: Totally Different

Starting from: 12th Dec 2015


Summary

Plan: Totally Different
Day: Mondays at 7.00PM
Starting from: 12th Dec 2015

Plan: Totally Different
Day: Mondays at 7.00PM
Starting from: 12th Dec 2015

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