Let us help you get started

Whatever your lifestyle, or wherever you live, it's easy to follow one of our weight loss plans. Choose the right plan for you depending on how much weight you have to lose and how quickly you want to lose it. Once you get to your ideal weight, your personalised Management plan will help you achieve a healthy and balanced way of eating for life.

premium plan

Lose 1 stone a month*

Follow our Total VLCD plan with tailored support and a focused approach for hugely motivational results

Choose this plan
  • Close knit weekly groups - to help you stay motivated as you lose weight and identify the tools to help you keep the weight off
  • Simple to follow, fuss free diet plan
  • Access to online support tools and community, mentoring emails and tips by text
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Lose 1/2 a stone a month*

If you are looking to lose weight slower, then our Lite LCD plan is the one for you

Choose this plan
  • Small weekly groups - to help you stay motivated as you lose weight and identify the tools to help you keep the weight off
  • Simple diet plan
  • Access to online support tools and community, mentoring emails and tips by text
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Maintain your weight

The Fast 5:2 Plan is a great way to manage a healthy weight

Choose this plan
  • Small weekly groups - to help you stay motivated as you lose weight and identify the tools to help you keep the weight off
  • Simple diet plan that fits in with your life no matter what
  • Access to online support tools and community, mentoring emails and tips by text
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Feel reassured knowing we have 25 years of research behind our diet plans and our Foodpacks are the best available on the market.
LighterLife Plans are available online and in local centres throughout the whole of the UK and Ireland; you get the same amazing programme and plans wherever you are.
With LighterLife you can become the person you want to be.

Find the best plan for you. Fill in a few details and we'll recommend the best plan for you

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Choose a Group

Book the weekly telephone group that suits your lifestyle

Can't see the group that's right for you? Click here to let us know and we'll see what we can do to help.

Summary

Plan: Totally Different

Starting from: 12th Dec 2015


Summary

Plan: Totally Different
Day: Mondays at 7.00PM
Starting from: 12th Dec 2015

Plan: Totally Different
Day: Mondays at 7.00PM
Starting from: 12th Dec 2015

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So what have you got to lose - apart from the weight, the health worries, the fear things are never going to change, or the feeling you don't fit in, or that nothing fits, or what? Forget what's holding you back, just take the first step, and we’ll be with you every step of the way.