We take a whole wellbeing approach
We combine nutrition for noticeable, healthy weight loss with weekly groups and wider support to understand far more about your relationship with both you – and the food. We’ll help you choose the best plan for you depending on how quickly you want to lose weight, all leading to a personalised Management plan which will help you achieve a healthy and balanced way of eating for life.
An easy way to nourish yourself
Feel great knowing we have 25 yrs research behind our diet plans, nutritious Foodpacks and meal replacements, low carb, healthy recipes and fitness guides.
Become the person you want to be
Unlock your potential with weekly groups, join LighterLifers sharing their adventure in our members area and social.