Help & News Archives - LighterLife

Working from home and staying on plan

Over the years the flexible option to work from home has become increasingly popular with companies. It not only gives...

These are unprecedented and worrying times that we have found ourselves in. We are all thinking about our families, friends...

Congratulations you’ve achieved your goal weight with LighterLife! So, what happens next. Will you go back to old eating habits...

World Obesity Day was set up as a way of finding practical solutions to end the global obesity crisis. With 2 in...

Just one won’t hurt or I’ll just have one …… are two of the biggest dieting lies!

We are super excited to announce the new and improved range of flavours to the Popped Chips family.

“What are you going to do when …” is a question we ask of children; do we ever ask it...

Ahhhh Valentine’s Day. The holiday of love! On 14th February we celebrate the love we share with our most precious...

Galentine’s Day takes place on 13th February. It’s a day to celebrate the important and valuable female friendships in your...