Help & News Archives - LighterLife

Sparkle this November

Once the clocks fall back we start to experience lighter mornings, coupled with darker evenings for the next few months.

Your body mass index (BMI) is a measurement of body fat that uses your height and your weight to work...

For all you caramel lovers out there! Introducing our newest Meal Replacement Bar to the range, the LighterLife Salted Caramel...

They couldn’t possibly have anything in common I hear you say?! Let us prove you wrong! With Parkrun recently...

What would yours say about you? Would it tell a tale of never-worn garments with the price tags still attached,...

When US comedian and talk-show host Bill Maher called for fat-shaming “to make a comeback – some amount of shame...

Read the new 2019 LighterLife magazine and find something different

Rhonda Floyd was so inspired by her own 8st 9lb weight loss with LighterLife that she’s become a LighterLife Mentor...

Are you looking for a more exciting breakfast? Swap out your morning Shake or Porridge and enjoy a flippin' delicious...