Help & News Archives - LighterLife

A Day in The Life of a LighterLife Mentor

Rhonda Floyd was so inspired by her own 8st 9lb weight loss with LighterLife that she’s become a LighterLife Mentor...

Are you looking for a more exciting breakfast? Swap out your morning Shake or Porridge and enjoy a flippin' delicious...

There are many myths surrounding meal-replacement and very-low-calorie diet (VLCD) plans such as the LighterLife FlexiFasting and Total plans, and...

Exclusively for you! Wherever you are on your LighterLife journey, we’ve got a fantastic range of products to help you...

We are excited to bring a new slimming club to the UK for the first time in 50 years –...

We are excited to introduce two new products to our range, say hello to Superfood Green Soup and Mixed Berry Smoothie. Superfood Green...

We are sorry to have to tell you that from November 8th 2018 the price of our total diet replacement (TDR/VLCD)...

Here are some tips on getting the best out of your Foodpacks and hacks you'll love to try

Oxford University study shows 800 calories diets like LighterLife Total are more successful than those currently recommended by GPs. A...