The evenings are lighter, Spring is here, and it feels like we can start peeling off the layers of clothes, just like peeling off the layers of an onion as Summer get nearer.
What are we going to find underneath those sweaters – will it be a healthy body or a body that isn’t ready to strip back the layers?
Perhaps, for now, you can hide under a cardigan…. But for how long?
There will come a time when wearing a cardigan as camouflage just won’t work as the sweat runs down your back and someone asks, ‘aren’t you hot in that’?
This year we want to spend holidays by the pool, but for those who carry too many layers that might fill you with fear…
The kids or your friends are happily splashing in the water and you are sitting on the side-lines wrapped in a towel or a sarong, pretending that you are OK, just waiting for this holiday hell to be over.
Overweight people understand. Normal weight people will tell you that you are beautiful as you are, don’t worry about it – but you know you could feel a lot more beautiful if you had only started the diet a few months ago.
Make 2023 different!
Make the choice to lose the weight, now. With LighterLife change is possible and our diet plans will help you reach your goal weight. Our Mentors are ready to support you and will offer you CBT Mindfulness sessions, help, advice, understanding and guidance, either in person or via Zoom. Best of all it’s FREE*
Our Foodpacks explained
LighterLife Foodpacks contain 100% of all the vitamins and minerals you need in a day. You are better nourished while taking Foodpacks than most of your family and friends.
Start now and be healthier and lighter by Summer.
What have you got to lose? #changeispossible
*Free meetings – Face to face meetings are available subject to area and some may incur a small fee.