The evenings are lighter, Spring is here, and it feels like we can start peeling off the layers of clothes, just like peeling off the layers of an onion as Summer get nearer.
What are we going to find underneath those sweaters – will it be the healthy body or will there be a few layers of fat there too?
Perhaps, for now, you can hide those layers under a cardigan…. But for how long?
There will come a time when wearing a cardigan as camouflage just won’t work as the sweat runs down your back and someone asks, ‘aren’t you hot in that’?
This year we want to spend holidays by the pool, we have been denied that for the past two years – but for those who carry too many layers that might fill you with fear…
The kids or your friends are happily splashing in the water and you are sitting on the side-lines wrapped in a towel or a sarong, pretending that you are OK, just waiting for this holiday hell to be over.
Overweight people understand. Normal weight people will tell you that you are beautiful as you are, don’t worry about it – but you know you could feel a lot more beautiful if you had only started the diet a few months ago.
Make 2022 different!
We have dealt with uncertainty for the past two years. The worry of being with your family too much or not enough, taking up old/new hobbies or crafts, turning out cupboards, binge watching TV, writing that book – in fact a whole host of ways.
We may have been trying to deal with concerns during the pandemic by trying to eat them! That may have felt good for a very short while, but then comes regret and remorse. And those concerns were still there; food didn’t fix them.
Make the choice to lose the weight, now. With LighterLife change is possible and our diet plans will help you reach your goal weight.
Our Foodpacks explained
LighterLife Foodpacks contain 100% of all the vitamins and minerals you need in a day. You are better nourished while taking Foodpacks than most of your family and friends.
By starting now, you could be 3 stone lighter by Summer – that’s 3 or 4 dress sizes, 6 inches off your waistband.
What have you got to lose? #changeispossible