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Home / Useful Downloads

Here at LighterLife we want to make your life easier by having everything you need in one place. You can speak to your Mentor about being sent essential information or download what you need from here.

And if we have forgotten to add anything you may need don’t hesitate to contact us and let us know.

Get in touch with the team by calling them on 0800 2 988 988, Mon-Friday 9am until 5:30pm or email them at help@lighterlife.com or chat with them on live chat at www.lighterlife.com.

"Everybody gets so much information all day long that they lose their common sense."

LighterLife plans and products quick guide

Don't forget to speak to your Mentor about our plans.

Click here to download the PDF version

Your Programme Book

Essential for all plans. Give your Mentor a call with any questions.

Click here to download the PDF version

FlexiFast Booklet

Download this guide and contact your Mentor with any questions.

Click here to download the PDF version

Management Booklet

Support is recommend for this plan. Contact your Mentor for more information.

Click here to download the PDF version

Weight tracker

Don't forget to also advise your Mentor your weight loss successes.

Click here to download the PDF version

Blank meal planner

Your Mentor can help you with meal planning if you need it.

Click here to download the PDF version

Product ingredients and nutritional information

Lots of helpful info. Give your Mentor a call if you have questions.

Click here to download the PDF version

Letter to take Foodpacks abroad

Your Mentor can provide you with more information on this if you need it.

Click here to download the PDF version

Need to find a LighterLife Mentor for support?

Enter your postcode or email findmymentor@lighterlife.com today.

My health has done a complete 180 and I’m truly a different person.

Rhys

Read my story

I’ve identified my triggers and where I’ve been going wrong, so I now recognise my downfalls.

Deb

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