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Anupam Sharad

Anupam lost over 5st* on the LighterLife Total plan after his GP diagnosed him with Type 2 Diabetes, during a routine appointment. Before his diagnosis his weight had gradually crept up, leaving him struggling with day to day activities, feeling sleepy and de-energised.


  • Weight lost: 5st 1lb*
  • Weight loss plan: Total
  • Followed the LighterLife Management Plan


“When my GP told me I had developed Type 2 Diabetes and that my weight was a contributing factor, I knew that I needed to do something about it.

Within four weeks I had lost a stone*

The LighterLife group support was the biggest help for ensuring I achieved my weight loss goal. I enjoyed talking to new people who were going through the same process as me, as it helped keep me motivated.”

For Anupam learning his weight gain had started to affect his health was the motivation he needed to do something about it. He has more energy than ever before.

About Type 2 Diabetes

The vast majority of diabetes cases are type 2, and over 85% are triggered by weight gain. It’s caused by blood-sugar levels becoming too high, either because the body’s cells stop responding properly to insulin – the hormone whose job it is to move sugar out of the blood and into tissues for energy – or because the body can’t make enough insulin to do the job.

Each of our client’s results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.

Start your journey today with the support of a LighterLife Group