Join LighterLife

Find your nearest Counsellor and start your weight-loss journey today

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Find out which programme is for
you by checking your BMI

Why our weight loss diet plans?

  • Nutritionally balanced weight loss foods 
  • Change the way you think about food 
  • Long term weight loss motivation and resources 
  • Very low calorie controlled diet meal plans 

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Fast links to weight loss programmes: 

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Start losing weight!

To start with LighterLife, enter your postcode to find your nearest Weight-Management Counsellor and discover the best weight loss solutions for your needs.

How weight loss diets from LighterLife work

The diet meal plans

LighterLife fast-tracks your weight loss, keeping you motivated and getting you to your goal weight as quickly as possible.

Weight loss for men

Weight loss for men!

LighterLife for Men is a specifically designed weight loss programme for men. Visit our men's site to find out more.

’Inside LighterLife’

Listen to the LighterLife podcast, our audio magazine for tips, advice and features on how to lose weight fast, as well as interviews with health experts, LighterLife Counsellors and clients.

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