to start your weight loss journey

  • Light Bulb Moment: Losing Weight is easy!

    Mind >


    LighterLife helps you understand why you eat the way you do. We'll give you new ways to make better choices in the future.

  • Great! A diet plan that works for me!

    Body >


    With LighterLife you get nutrition and a personalised programme. We’ve got over 20 years experience so we’ll get it just right.

  • Group support weight loss sessions with LighterLife

    Support >


    LighterLife groups are never more than 12 people. Everyone supports each other under the guidance of a LighterLife Counsellor.

  • Find your nearest Counsellor

  • FREE appointment. Book now >

    Start your journey to life-changing weight loss with LighterLife today. Book a free appointment with your local Counsellor.

  • Rob Gillett lost 20 stone! >

    Each of our client stories is unique. Your own journey will be personal to you and the plan you follow.

  • The LighterLife magazine >

    Our magazine is packed with real life success stories, thought-provoking psychological insights and much more.


    Life changing weight loss

    LighterLife is much more than just a diet - our programmes show you how to lose weight quickly and keep it off for good.

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