to start your weight loss journey

  • Available Nationwide >

    Our groups are now available nationwide through our Centres or over the telephone. Find out what’s available in your area.

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    Life changing weight loss*

    LighterLife is much more than just a diet - our programmes show you how to lose weight quickly and keep it off for good.

  • The LighterLife magazine >

    Our magazine is packed with real life success stories, thought-provoking psychological insights and much more.

  • Shop now >

    You’ll find everything you need to get started in our online shop. We have 25 years of research behind our programme..

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