Weight Loss | Diet Plans | Lose Weight

Discover life-changing weight loss and be the person you want to be
- Mind
- Body
- Support
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Mind

LighterLife will help you to understand why you eat emotionally, together with an integrated weight loss programme to help you make better choices in the future.

Life-changing weight loss

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Body

When you join LighterLife you get nutrition and a personalised weight loss programme just for you. We've got over 20 years experience to help us get it just right.

Life-changing weight loss

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Support

LighterLife groups are small and never more than 12 people. Everyone supports and encourages each other under the guidance of a trained LighterLife Counsellor.

Life-changing weight loss

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Mind >

LighterLife helps you understand why you eat the way you do. We'll give you new ways to make better choices in the future.
Body >

With LighterLife you get nutrition and a personalised programme. We’ve got over 20 years experience so we’ll get it just right.
Support >

LighterLife groups are never more than 12 people. Everyone supports each other under the guidance of a LighterLife Counsellor.
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LighterLife
Find your nearest Counsellor
- Republic of Ireland residents >
- Got a question? We'll contact you

FREE consultation. Book now >

Start your journey to life-changing weight loss with LighterLife today. Book a free consultation with your local counsellor.
LighterLife success stories >

LighterLife has helped over 250,000 women and men lose weight. Read a selection of our weight loss success stories here.
LighterLife & Denise Welch >

We're delighted to announce Denise Welch as our new LighterLife celebrity ambassador.
*New* LighterLife Fast >

LighterLife Fast is a brilliant way to balance your weight. Simply replace your usual intake with 4 Foodpacks on each fast day.

Discover life-changing weight loss and be the person you want to be