Reach your weight loss goal with our proven Programme
In 2 weeks you'll feel it, in 4 weeks you'll see, it in 8 weeks you'll hear it.
View all productsWelcome to the LighterLife shop
Our great-tasting, nutritionally complete meals make reaching your weight loss goal simple. Combined with free Mentor support and CBT Mindfulness sessions as part of your LighterLife Programme.
Why choose LighterLife?
- Backed by over 30 years of science, research, and real-world success.
- Our unique CBT Mindfulness approach helps you change how you think about food—for good.
- Free support from trained Mentors and group sessions, so you’re never on your own.
- A delicious variety of great tasting, satisfying meals to enjoy every day.
- All meals are high in protein, fibre and packed with up to 28 essential vitamins and minerals.
- Great value plans with nutritionally complete, portion-controlled meals.
- Order online today and start your journey straight away.
Transform yourself with our tasty weight loss plans
Nutritionally complete plans including a wide variety of tasty easy-to-prepare meals.
Personalised Subscriptions
Our subscriptions give you everything you need for your TotalFast weight loss plan.
CBT Mindfulness is the key to success
CBT Mindfulness is a way of understanding what your behaviour around food is really about.
Change is possible with us.
If you can dream it, you can achieve it.
Our Featured Products
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SubscriptionTotalFast VLCD NEW Subscription + free Mentor and Group CBT support + NEW programme materials & Extras Bundle** + free delivery
Our TotalFast plan made easy and convenient for you.
From: £79 a week for 12 weeks -
Taster Box
Your opportunity to try our delicious, nutritious, high protein meals
£99
Free delivery on all orders over £70
Free Mentor Support
Our LighterLife Mentors are ready to help, support and guide you. You can access them via Zoom, WhatsApp, text, phone, Facebook live sessions or face to face meetings, and the best part - it’s absolutely free.
Mentor Support 