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Welcome to the LighterLife shop

Transform yourself with our TotalFast premium plan

On TotalFast your ordinary daily food is replaced with four LighterLife Foodpacks.

Personalised Subscriptions

Our subscriptions give you everything you need for your TotalFast weight loss plan.

CBT Mindfulness is the key to success

CBT Mindfulness is a way of understanding what your behaviour around food is really about.

If you can dream it, you can do it.
I genuinely believe I can achieve anything I set my mind to - it's so liberating!
Read my story
I can honestly say there’s not one aspect of my life that hasn’t been improved by LighterLife.
Read my story
If it doesn't challenge you, it won't change you.
Free Delivery on all orders over £70

Free online support

We have online support ready and waiting for you to join in. This private group is full of wonderful like-minded people on plan – sharing advice, hacks and experiences. It’s so important that as a community we stick together and support each other.

Virtual Meetings

Weekly meetings providing you with all the support and tools you need to succeed.