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Your LighterLife Options
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St Albansstalbans@lighterlife.comAlicia Blaney07952 171143
LighterLife is so much more than a diet, it provides tools to really make long lasting changes. I have been helping clients for over 10 years to achieve their weight loss goals and live a healthier, happier life. Support is free and on-going. -
Cheshuntjackie.fleming@lighterlifementor.comJackie Fleming07496852445
Whether you’ve a lot to lose or a little, there’s a plan for you. I will support you every step of the way, through weekly, supportive and insightful meetings virtually, via zoom, to lose weight and live a healthy lifestyle. Please contact me by phone, message or email to book your free appointment, so we can discuss your personal journey and turn your weight lose dream into a reality.
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Catherine Cochran07711 699594
Say Hello to a healthy slimmer new you and say good bye to unwanted extra weight Have you tried to lose weight before and never managed to keep it off well now you can with LighterLife Call me today and book your free appointment and find a plan for you.
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Toddingtonlorraine.ocallaghan@lighterlifementor.comLorraine O'Callaghan07507 709188
Hi there. Having been a client myself, I know how it feels to struggle with your weight. The LighterLife programme helped me reset my eating habits through the CBT based mindfulness sessions and the TotalFast plan. Please get in touch to find out more and let this be the year you say “Hello” to a healthier lighter life!
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Cockfostersmilena.ward@lighterlifementor.comMilena Ward07897 547673
LighterLife helped me to lose a stone a month in order to achieve the weight I wanted to be and also taught me how to keep the weight off with management. I provide free support zoom meetings each week. Please contact me by phone or email to book your free appointment.
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Jackie Fleming07496 852445
Whether you’ve a lot to lose or a little, there’s a plan for you. I will support you every step of the way, through weekly, supportive and insightful meetings virtually, via zoom, to lose weight and live a healthy lifestyle. Please contact me by phone, message or email to book your free appointment, so we can discuss your personal journey and turn your weight lose dream into a reality.
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Jacqueline Gillman07395 267581
LighterLife Foodpacks sort out your body; our CBT Mindfulness helps sort out your head. Change your diet, your lifestyle, your habits and your thinking at my free weekly zoom meetings. Start your journey. Get in touch and let's chat about your weight-loss goals. Change is possible.
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Leighton Buzzardtracy.simpson@lighterlifecounsellor.comTracy Simpson07930 500511
I’ve been a LighterLife Counsellor since 2003 and have helped hundreds of people achieve and maintain their weight loss goals. With an amazing group who meet virtually on Monday’s via zoom, the support is unrivalled. I’ll help you build sustainable habits through gradual progression, call and I can talk through everything that’s available to you.
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Finchleyalicia.blaney@lighterlifementor.comAlicia Blaney07952 171143
LighterLife is so much more than a diet, it provides tools to really make long lasting changes. I have been helping clients for over 10 years to achieve their weight loss goals and live a healthier, happier life. Support is free and on-going.
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Lynsey Diggins07741 338240
Have you tried every diet there is? Yep me too! I found the LighterLife total plan and it changed the game for me. I managed to lose all the weight I wanted to, but more importantly, I’ve learned to manage my weight loss, with the help of a weekly CBT group that helps me reinforce my new behaviours around food. Give me a call,or text me, and I’ll help you unpack why you overeat, and support you on your journey to a new you!
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