
Need a little help to achieve your weight loss goals?
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Your LighterLife Options
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St Albansstalbans@lighterlife.comAlicia Blaney07952 171143LighterLife is so much more than a diet, it provides tools to really make long lasting changes. I have been helping clients for over 10 years to achieve their weight loss goals and live a healthier, happier life. Support is free and on-going.
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Welwyn Garden Citylesley.turner@lighterlifementor.comLesley Turner07754 828924I trained as LighterLife Mentor in 2013. This really is my dream job and to me it does not feel like work at all, just something that I love to do. It has been amazing to help so many people to really begin to understand their behaviour around food and to improve their health and lifestyles for the better.
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Hertfordcarol.turner@lighterlifementor.comCarol Turner07966228587Say hello to a healthy new you, wave goodbye to unwanted weight – you can with LighterLife. Whether you’ve got a lot or a little to lose, there’s a LighterLife plan for you. Get in touch today to find out how LighterLife will work for you.
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Cheshuntjackie.fleming@lighterlifementor.comJackie Fleming07496852445Whether you’ve a lot to lose or a little, there’s a plan for you. I will support you every step of the way, through weekly, supportive and insightful meetings virtually, via zoom, to lose weight and live a healthy lifestyle. Please contact me by phone, message or email to book your free appointment, so we can discuss your personal journey and turn your weight lose dream into a reality.
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Catherine Cochran07711 699594Say Hello to a healthy slimmer new you and say good bye to unwanted extra weight Have you tried to lose weight before and never managed to keep it off well now you can with LighterLife Call me today and book your free appointment and find a plan for you.
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Toddingtonlorraine.ocallaghan@lighterlifementor.comLorraine O'Callaghan07507 709188Hi there. Having been a client myself, I know how it feels to struggle with your weight. The LighterLife programme helped me reset my eating habits through the CBT based mindfulness sessions and the TotalFast plan. Please get in touch to find out more and let this be the year you say “Hello” to a healthier lighter life!
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Cockfostersmilena.ward@lighterlifementor.comMilena Ward07897 547673LighterLife helped me to lose a stone a month in order to achieve the weight I wanted to be and also taught me how to keep the weight off with management. I provide free support zoom meetings each week. Please contact me by phone or email to book your free appointment.
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Lesley Turner07754 828924I trained as LighterLife Mentor in 2013. This really is my dream job and to me it does not feel like work at all, just something that I love to do. It has been amazing to help so many people to really begin to understand their behaviour around food and to improve their health and lifestyles for the better.
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Jacqueline Gillman07395 267581LighterLife Foodpacks sort out your body; our CBT Mindfulness helps sort out your head. Change your diet, your lifestyle, your habits and your thinking at my free weekly meetings in Harlow, or join by telephone from wherever you are. Start your journey. Get in touch and let's chat about your weight-loss goals. Change is possible.
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Leighton Buzzardtracy.simpson@lighterlifecounsellor.comTracy Simpson07930 500511I’ve been a LighterLife Counsellor since 2003 and have helped hundreds of people achieve and maintain their weight loss goals. With an amazing group who meet virtually on Monday’s via zoom, the support is unrivalled. I’ll help you build sustainable habits through gradual progression, call and I can talk through everything that’s available to you.
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