Breakfast recipe: Nutty porridge with blackberries
Serves: 1Per serving: 294 kcal Ingredients 30g porridge oats 120ml skimmed milk 50g blackberries 10g almond nut butter 10g crushed hazelnuts Method Microwave 30g porridge […]Read more
Per serving: 300 kcal
Preparation time: 2 minutes
Mix 1 large egg, 10g grated cheddar and 1 tbsp chopped chives in a large mug, and season. Microwave on high for 45 secs, stir, then microwave for another 30-45 secs until cooked through. Serve with 70g smoked salmon and a sliced tomato.