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LighterLife client fast weight loss success

Get the weight-loss support you need

Find out how our meetings can help you to lose the weight you want and keep it off more effectively

Watch Sharon's interview

https://youtu.be/h583HtdKocA

Home / Meetings

LighterLife is more than a diet

At LighterLife, we know that losing weight isn’t just about what you eat, but about your whole relationship with food.

The CBT Mindfulness sessions offer you the chance to explore why you overeat, with the support and guidance your Mentors and fellow LighterLife members.

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Cookie	Duration	Description
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Cookie	Duration	Description
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Cookie	Duration	Description
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