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Who is in control?

At a Diabetes UK conference of doctors and scientists recently, they reported on how scientists have shown that Type 2...
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What is ketosis?

Don’t dismiss keto diets as just another craze. Done properly – as with our Total TDR – they’re safe, quick...
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A Plan to suit you…

LighterLife's weight loss and management programmes are the result of decades of research and practical experience in helping more than...
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