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Your LighterLife Mindfulness Menu

 

Take advantage of our amazing support menu to help you stay on track and reach your goal!

 

Monday:

Visit our Facebook Page our FREE CBT Mindfulness session at 1pm.        

Tuesday:

Visit your exclusive Facebook Page as we share our best tips with you for #TipTuesday.

Wednesday:

Visit our Blog as we share some #WednesdayWisdom.

Thursday:

Chat LIVE with the fabulous Denise Welch on our Facebook Page

Friday:

Fridays are all about having fun and sharing,

check out our Facebook Page as we’ll be sharing some fun facts and asking you to share,

so join in the fun!