Everything you need for your third week on our Total VLCD for £73.97 and with free delivery – saving you £7.50! Our week three bundle includes a mixed selection of 28 Foodpacks: 7 Meals, 5 Shakes, 3 Porridge, 5 Bars, 4 FastPots, 2 Soups, 1 Chocolate Mug Cake and 1 pack of our amazing new Blueberry Pancakes .
PLUS… 2 x Popped Chips*, 2 Raspberry Jellies and a Sunrise Orange Drink Mix.
Here’s exactly what you get – click on the individual items for full details, including Foodpack preparation, nutrition and ingredients information.
2 x Chocolate Shake http://www.lighterlife.com/shop/foodpacks/all-products/chocolate.html
1 x Strawberry Shake http://www.lighterlife.com/shop/foodpacks/all-products/strawberry-shake.html
1 x Banana Shake https://www.lighterlife.com/shop/banana-shake.html
1 x Nut Fudge Bar http://www.lighterlife.com/shop/nut-fudge-bar-309.html
1 x Chocolate & Raisin Bar (Meal Replacement) http://www.lighterlife.com/shop/chocolate-raisin-meal-replacement-bar.html
1 x Chocolate Hazelnut Bar (Meal Replacement) https://www.lighterlife.com/shop/chocolate-hazelnut-meal-replacement-bar-348.html
2 x Fragrant Thai Noodles Fastpot (Meal Replacement) http://www.lighterlife.com/shop/fragrant-thai-noodles-fastpot-meal-replacement.html
2 x Creamy Chicken Noodle FastPots (Meal Replacement) http://www.lighterlife.com/shop/creamy-chicken-noodles-fastpot-meal-replacement.html
1 x Scotch Broth Soup http://www.lighterlife.com/shop/scotch-broth.html
2 x Vegetable Soup http://www.lighterlife.com/shop/vegetable-soup.html
1 x Classic Chilli http://www.lighterlife.com/shop/foodpacks/shepherds-pie.html
3 x Spaghetti Bolognese: http://www.lighterlife.com/shop/spaghetti-bolognese.html
2 x Shepherd's Pie http://www.lighterlife.com/shop/foodpacks/shepherds-pie.html
1 x Chocolate Mug Cake http://www.lighterlife.com/shop/chocolate-mug-cake.html
1 x Blueberry Pancakes https://www.lighterlife.com/shop/blueberry-pancakes.html
1 x Savoury Broth (14 servings) https://www.lighterlife.com/shop/savoury-broth-1-box-contains-14-sachets.html
2 x sticks Raspberry Jelly http://www.lighterlife.com/shop/raspberry-jelly-mix-sticks.html
1 x Sunrise Orange Drink Mix https://www.lighterlife.com/shop/sunrise-orange-drink-mix-sticks.html
1 x Roasted Shallot And Cider Vinegar Popped Chips http://www.lighterlife.com/shop/roasted-shallot-and-cider-vinegar-popped-chips.html
1 x Cheddar Cheese And Chutney Popped Chips http://www.lighterlife.com/shop/cheddar-cheese-and-chutney-popped-chips.html
Week three 7 Day LighterLife Meal Planner can be downloaded here
*You can also enjoy 1-2 Light Bites as part of your Fast 5:2 plan, and occasionally on Total or Lite. - This may bring some people out of ketosis.
Support for more effective weight loss
With more meetings and groups than ever before, you can find one that will suit you and give you the support you need.
NEW Free Xpress Meetings
Xpress is our new, flexible approach to help you change your relationship with food. With no joining fee, our meetings are completely free and combine expert eating plans with Mentors who will encourage you to explore your feelings and thoughts towards eating.
If you want flexible support during your weight loss, or want to find out more about your thoughts and triggers for overeating, Xpress is a great option.
Whatever plan you’ve chosen and wherever you are in your weight-loss journey, our face-to-face groups are open to everyone. You get expert guidance from our Counsellors and the support of other people who share your experiences of weight loss.
Our structured weekly meetings and Foodpacks will keep you on track and our Counsellors will be there to hold your hand through your whole weight-loss journey.
Online telephone groups
Our telephone groups connect you to slimmers and Counsellors across the UK.
They are open to everyone who has or is losing weight with LighterLife, and offer the same fantastic level of support as our face-to-face groups, without you needing to leave home.