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Telephone CBT Mindfulness

(1 reviews)
(1 customer review)


Our premium full-blown CBT package Weekly hourly long sessions to get your life in balance, find the true meaning of “comfort” eating, and how to manage tricky feelings like anger,...

SKU: SUPP-TELE Category:


Whether you’re looking to lose weight on our Premium lose a stone month TotalFast plan, wanting to lose weight at your own pace on our FlexiFasting plan,  or on our Management plan for long-term weight maintenance, it’s a golden opportunity to change your relationship with food and develop the skills to achieve your goals.

Join one of our friendly CBT Mindfulness Telephone groups and get to know and understand the real you, with amazing support from your LighterLife Counsellor and your fellow group members. One hour a week, all for you – it’s your time and space to create your lighter life.

* Group subscriptions are billed every 4 weeks and cost £60. When you subscribe to this plan your place will be reserved in your chosen group and your 4 weekly subscription will be automatically billed for as long as you want to attend group, until you cancel your subscription – please see full terms and conditions here **automatic discount when Group and Starter kit are present in basket

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1 review for Telephone CBT Mindfulness

  1. (1 reviews)


    Best thing I ever did was join a Telephone counselling group!

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