There’s never been a better time to join us. Get your journey off to a flying start with our essential starter kit, and it’s a steal at just £10.
Here’s what you get:
Your Programme book – everything you need to know about your plan, including how to use Foodpacks and why our groups are key to your long term weight-loss success.
450ml shaker** – tried and tested by thousands of LighterLifers, perfect for mixing super-smooth Foodpacks and small enough to carry when you’re out and about.
LighterLife lemon bag – featuring the iconic LighterLife lemon, this strong yet lightweight shopping bag folds up into a handy, attached drawstring pouch.
LighterLife pen – track your weight the good old-fashioned way.
Weight-loss inspiration and amazing results!
**Shaker design may vary.
Support for more effective weight loss
With more meetings and groups than ever before, you can find one that will suit you and give you the support you need.
NEW Free Xpress Meetings
Xpress is our new, flexible approach to help you change your relationship with food. With no joining fee, our meetings are completely free and combine expert eating plans with Mentors who will encourage you to explore your feelings and thoughts towards eating.
If you want flexible support during your weight loss, or want to find out more about your thoughts and triggers for overeating, Xpress is a great option.
Whatever plan you’ve chosen and wherever you are in your weight-loss journey, our face-to-face groups are open to everyone. You get expert guidance from our Counsellors and the support of other people who share your experiences of weight loss.
Our structured weekly meetings and Foodpacks will keep you on track and our Counsellors will be there to hold your hand through your whole weight-loss journey.
Online telephone groups
Our telephone groups connect you to slimmers and Counsellors across the UK.
They are open to everyone who has or is losing weight with LighterLife, and offer the same fantastic level of support as our face-to-face groups, without you needing to leave home.