Feel like you’re eating an indulgent dish without the need for calorie counting with the LighterLife Shepherd’s Pie. This British classic is perfect for lunch or dinner.
Having four LighterLife products per day will provide you with 100% of your recommended daily allowance for vitamins and minerals.
To prepare: Mix with 130(ish)ml of hot water in a bowl and heat for one minute. Alternatively bring to the boil on the hob and remove from heat.
Ingredients: Soya and pea proteins, dehydrated vegetables (potato flakes, onions, pea, garlic), vegetable oils preparation (soya
bean oil, sunflower oil and palm oil; maltodextrin, glucose syrup; milk protein, emulsifier: soya lecithin, antioxidants: ascobyle
palmitate, alpha tocopherols; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide), maltodextrin,
corn starch, flavouring (contains milk), acidity regulators (potassium chloride, potassium citrate), Worcestershire sauce powder
(distilled vinegar, molasses, corn syrup, salt, colour (caramel), garlic powder, sugar, spices (contains celery), tamarind, natural
flavouring, sulphite agent, maltodextrin, anti-caking agent (silicon dioxide)), vitamin & mineral mix (dicalcium phosphate, ascorbic
acid, ferric pyrophosphate, niacinamide, zinc oxide, vitamin E, copper gluconate, sodium fluoride, calcium pantothenate,
manganese sulphite, vitamin B6, riboflavin, thiamin hydrochloride, vitamin A, folic acid, chromium chloride, potassium iodide,
sodium molybdate, sodium selenite, vitamin K1, biotin, vitamin D3, vitamin B12), stabiliser (magnesium phosphate), hydrolysed
wheat gluten protein, spices, salt, yeast extract, colour (caramel, beta-carotene), anti-caking agent (tricalcium phosphate),
antioxidant (tocopherol), parsley.
Contains: Milk, soya, gluten (wheat) & celery.
Manufactured on equipment that also processes egg & sulphites.
The soya in this product is from a non-genetically modified source.
Suitable for vegetarians.
Nice texture and satisfying to eat at first but then there is a really unpleasant back flavour that I just couldn\'t get around no matter how hard I tried!
(Posted on 17/09/2020)
The smell and taste was awful. Actually couldn’t eat it. Horrible.
(Posted on 27/05/2020)
I was surprised on how good it tasted, it does not look very appealing but it tastes good!
(Posted on 03/05/2020)
I have been using the Shepherds Pie food packs with 300ml of water to make a meaty style soup. I add the boiling water and microwave for a minute as per the usual instructions and I love it!
(Posted on 22/04/2020)
I tried one that was given to me at our weekly group and absolutely love it !!
(Posted on 25/03/2020)
Was looking forward to this as it smelt lovely but once I started eating it it seemed quite strong on black pepper.
(Posted on 02/10/2019)
This is very hearty and filling, but I find the smell - which is far, far closer to mutton than it is to lamb - is very off-putting.
(Posted on 18/03/2019)
I used lighter life 7 years ago and lost nearly 9 stone, the Shepherd pie is one of the main reasons for coming back as opposed to similar diets out there. The shepherds pie has the ability to make you think you are having something you shouldn\'t it really hits the spot!
(Posted on 24/01/2019)
My favourite savoury pack.
(Posted on 15/01/2019)
This is the best savoury meal I’ve tasted so far. Creamy, tasty and enjoyable
(Posted on 12/01/2019)
I realise it's to stop it being bland, but I find this foodpack way too peppery!
(Posted on 09/09/2018)
Hubby and I both disliked this. I am not amazingly fond of Lamb and it tastes very strongly of Lamb, I know, who would have thought Shepards Pie would be tasting of Lamb!
(Posted on 25/06/2018)
Love love love this food pack makes me feel like ive had some food hurry and get it back in stock !
(Posted on 04/06/2018)
(Posted on 02/04/2018)
I thought I’d miss meat on my LighterLife journey but I don’t. This is due to the lovely meaty flavour of the Shepherd’s Pie. It is a hearty meal and so easy to prepare.
(Posted on 19/12/2017)