Our new meal-replacement Mixed Berry Smoothie is the perfect breakfast, lunch on the go or wind-down in the evening. It’s gluten-free, veggie-friendly and only 227 calories per meal – perfect for all our plans* - and there are six meals in each handy, resealable pack.
Made with strawberries and quinoa, our Mixed Berry Smoothie is bursting with flavour and goodness!
High in protein
No added sugar
227 kcal per serving
33% of your daily nutrition
How to make it
Add 2 scoops (40g) to 250ml cold skimmed milk, give it a shake or blend until it’s super-smooth, and enjoy.
If you like this …
… you’ll love our Strawberry Shake – fruity, creamy and totally scrumptious!
*We advise having only one meal-replacement product a day when following our Total plan, as they are slightly higher in calories and carbs than our other Foodpacks.
Skimmed milk powder (30%), maltodextrin, inulin, fat powder (contains soya, milk), whey protein concentrate (6%), thickeners: guar gum, xanthan gum, carboxy methyl cellulose; magnesium citrate, dried strawberries (1%), colours: beetroot red, anthocyanins; flavouring, quinoa (0.5%), vitamin and mineral premix (maltodextrin, vitamin C, ferric pyrophosphate, vitamin E, niacin, zinc sulphate, potassium iodide, sodium selenite, vitamin A, copper gluconate, manganese sulphate, biotin, pantothenic acid, vitamin D, folic acid, vitamin K, vitamin B6, thiamin), tripotassium citrate, salt, emulsifier: lecithins; sweeteners: sucralose, acesulfame k.
Allergy advice: For allergens, see ingredients in bold.
Contains naturally occurring sugars.
Suitable for vegetarians (V)
Support for more effective weight loss
With more meetings and groups than ever before, you can find one that will suit you and give you the support you need.
NEW Free Xpress Meetings
Xpress is our new, flexible approach to help you change your relationship with food. With no joining fee, our meetings are completely free and combine expert eating plans with Mentors who will encourage you to explore your feelings and thoughts towards eating.
If you want flexible support during your weight loss, or want to find out more about your thoughts and triggers for overeating, Xpress is a great option.
Whatever plan you’ve chosen and wherever you are in your weight-loss journey, our face-to-face groups are open to everyone. You get expert guidance from our Counsellors and the support of other people who share your experiences of weight loss.
Our structured weekly meetings and Foodpacks will keep you on track and our Counsellors will be there to hold your hand through your whole weight-loss journey.
Online telephone groups
Our telephone groups connect you to slimmers and Counsellors across the UK.
They are open to everyone who has or is losing weight with LighterLife, and offer the same fantastic level of support as our face-to-face groups, without you needing to leave home.