One tub of our Fruits of the Forest drink mix powder will flavour 30 or so large glasses of water with a red berry flavour.
It makes a refreshing change to plain water and helps you keep well hydrated.
It works out to about 30 pence a glass.
One or two teaspoons in a bottle of water makes a refreshing drink that you can sip throughout the day.
It also contains fibre which can assist with bowel efficiency.
Does NOT contain citric acid.
Suitable for all the family
Suitable for vegetarians
I love it, very nice and pleasant to sip
(Posted on 12/11/2018)
Absolutely love this water flavour. It’s a lovely fruity berry taste and is great for adding to water if you struggle to drink plain water. I use a teaspoon per litre and my tub lasts me quite a while. Would recommend this to others lighter lifers and I will continue to buy this product myself through my time on the plan and beyond!
(Posted on 22/01/2018)
Support for more effective weight loss
With more meetings and groups than ever before, you can find one that will suit you and give you the support you need.
NEW Free Xpress Meetings
Xpress is our new, flexible approach to help you change your relationship with food. With no joining fee, our meetings are completely free and combine expert eating plans with Mentors who will encourage you to explore your feelings and thoughts towards eating.
If you want flexible support during your weight loss, or want to find out more about your thoughts and triggers for overeating, Xpress is a great option.
Whatever plan you’ve chosen and wherever you are in your weight-loss journey, our face-to-face groups are open to everyone. You get expert guidance from our Counsellors and the support of other people who share your experiences of weight loss.
Our structured weekly meetings and Foodpacks will keep you on track and our Counsellors will be there to hold your hand through your whole weight-loss journey.
Online telephone groups
Our telephone groups connect you to slimmers and Counsellors across the UK.
They are open to everyone who has or is losing weight with LighterLife, and offer the same fantastic level of support as our face-to-face groups, without you needing to leave home.