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In two weeks, you'll feel it. In four weeks, you'll see it. And soon after, you'll hear it.Browse All Products
Transform yourself with our TotalFast premium plan
On TotalFast your ordinary daily food is replaced with four LighterLife Foodpacks.
Our subscriptions give you everything you need for your TotalFast weight loss plan.
CBT Mindfulness is the key to success
CBT Mindfulness is a way of understanding what your behaviour around food is really about.
Our Featured ProductsView all products
7-Day VLCD Starter Bundle
Everything you need for your first 7 days on our TotalFast VLCD plan.£79.99
Maple Syrup Pancake (8 Servings)
Our Maple Syrup Pancake meal replacement are undeniably delicious.£14.99
Sticky Toffee Pudding (8 Servings)
Whip up an indulgent yet healthy Sticky Toffee Pudding meal replacement.£14.99
Free online support
We have online support ready and waiting for you to join in. This private group is full of wonderful like-minded people on plan – sharing advice, hacks and experiences. It’s so important that as a community we stick together and support each other.
Weekly meetings providing you with all the support and tools you need to succeed.