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Lighter Lifestyle

All of our Lifestyle articles in one place

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  • Tina Mathias
    I couldn't be happier with where this journey has taken me
    I couldn't be happier with where this journey has taken me
    Read my Story
    Diana Mais
    I'm no longer self-conscious and embarrassed about my size
    I genuinely believe I can achieve anything I set my mind to - it's so liberating!
    Read my Story
    Mike Jarman
    I'm the happiest and healthiest I've ever been!
    I'm the happiest and healthiest I've ever been!
    Read my Story
    Sharon Holloway
    I'm the new LighterLife magazine cover star!
    I'm finally the fit and active mum I want to be!
    Read my Story
  • Get started with LighterLife today
  • "I hadn't realised I was an emotional eater"
    Overweight since childhood and a veteran dieter, Sarah Payne found the key to lasting weight management and a healthier relationship...
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  • My LighterLife Magazine
    Read the new 2019 LighterLife magazine and find something different
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Karl Pay

Without my belly getting in the way of my swing, I can get back to playing golf.
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Gary Williams

10 years on from starting LighterLife and losing 6st, I’m proud to say I’ve completed 18 marathons.
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Christmas Choices

With just a couple of weeks to go until Christmas you have three choices about what  will happen to your...
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