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Lighter Lifestyle

All of our Lifestyle articles in one place


Karl Pay

Without my belly getting in the way of my swing, I can get back to playing golf.
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Gary Williams

10 years on from starting LighterLife and losing 6st, I’m proud to say I’ve completed 18 marathons.
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Christmas Choices

With just a couple of weeks to go until Christmas you have three choices about what  will happen to your...
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