Lifestyle - LighterLife

Lighter Lifestyle

All of our Lifestyle articles in one place

Tina Mathias

I couldn't be happier with where this journey has taken me

I couldn’t be happier with where this journey has taken me

Read my Story

Diana Mais

I'm no longer self-conscious and embarrassed about my size

I genuinely believe I can achieve anything I set my mind to – it’s so liberating!

Read my Story

Mike Jarman

I'm the happiest and healthiest I've ever been!

I’m the happiest and healthiest I’ve ever been!

Read my Story

Sharon Holloway

I'm the new LighterLife magazine cover star!

I’m finally the fit and active mum I want to be!

Read my Story
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"I hadn't realised I was an emotional eater"

Overweight since childhood and a veteran dieter, Sarah Payne found the key to lasting weight management and a healthier relationship...
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My LighterLife Magazine

Read the new 2019 LighterLife magazine and find something different
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I never guessed when I first walked into a LighterLife Xpress meeting that I would find a new life in...

“What are you going to do when …” is a question we ask of children; do we ever ask it...

From one fad diet to another, it seems like celebrities have tried them all. But as the trend moves on,...

Ahhhh Valentine’s Day. The holiday of love! On 14th February we celebrate the love we share with our most precious...

Galentine’s Day takes place on 13th February. It’s a day to celebrate the important and valuable female friendships in your...

I wore my wedding dress with confidence but I didn't lose weight for my wedding, I lost weight for life!

It’s almost six weeks since the New Year; and if you are one of the people who have been on...

Every year, we essentially set ourselves up for failure. Our guilt from overindulgence during December makes us set unrealistic New...

We all live in a fast-paced society surrounded by tempting food choices, distractions from smartphones, computers and the television. There’s...