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Lighter Lifestyle

All of our Lifestyle articles in one place

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  • Tina Mathias
    I couldn't be happier with where this journey has taken me
    I couldn't be happier with where this journey has taken me
    Read my Story
    Diana Mais
    I'm no longer self-conscious and embarrassed about my size
    I genuinely believe I can achieve anything I set my mind to - it's so liberating!
    Read my Story
    Mike Jarman
    I'm the happiest and healthiest I've ever been!
    I'm the happiest and healthiest I've ever been!
    Read my Story
    Garry’s Story
    I did it for me and for my girls and it was worth it, I wish I’d done it sooner.
    Every morning you wake up 8 stone lighter is a special day!
    Read my Story
  • Get started with LighterLife today
  • "I hadn't realised I was an emotional eater"
    Overweight since childhood and a veteran dieter, Sarah Payne found the key to lasting weight management and a healthier relationship...
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  • Denise Welch reveals she battled 'destructive' food addiction
    Lost an incredible two stone in two months ahead of her wedding following the Total Plan.
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Eunice Winn

I’ve dropped four dress sizes and can’t ever imagine going back to my old ways!
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Diana Mais

I genuinely believe I can achieve anything I set my mind to - it's so liberating!
Read more