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Lighter Lifestyle

All of our Lifestyle articles in one place

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  • Tina Mathias
    I couldn't be happier with where this journey has taken me
    I couldn't be happier with where this journey has taken me
    Read my Story
    Holly Hague
    The LighterLife Total Plan was perfect for me
    I feel like a totally different person both physically and mentally
    Read my Story
    Rianne Guy – Lost 12 stone
    I’d been overweight since around the age of 5. Everyone would always say it was puppy fat
    I was amazed by how life changing my weekly groups were
    Read my Story
    Garry’s Story
    I did it for me and for my girls and it was worth it, I wish I’d done it sooner.
    Every morning you wake up 8 stone lighter is a special day!
    Read my Story
  • Get started with LighterLife today
  • "I hadn't realised I was an emotional eater"
    Overweight since childhood and a veteran dieter, Sarah Payne found the key to lasting weight management and a healthier relationship...
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  • Denise Welch reveals she battled 'destructive' food addiction
    Lost an incredible two stone in two months ahead of her wedding following the Total Plan.
    Read More

Light Irish Stew

This light take on the traditional dish is packed with vegetables and flavour, and so easy to make, it’s a...
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