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Cambridge Weight Plan

Why choose LighterLife?

£ for lb, we are the best-value, fastest and most effective weight-loss programme, so you’ll be making the best choice**.

Your weight loss is noticeable so quickly – which means you’ll feel motivated straight away.

We give you a unique behaviour-change solution, using specially developed cognitive behavioural therapy (CBT) techniques in our unique support-group meetings, so you can discover your triggers for overeating and work out new strategies to handle them without sabotaging yourself with food.

We have the tastiest, highest quality meals, so you’ll have all the nutrition you need to ensure your body works with you – rather than having to fight hunger all the time.

We help you develop the skills to manage your weight in the long term and find the key to your motivation, with a personalised support system that fits into your life and helps you change it for the better.

LighterLife has come from personal experiences of obesity, so we really do understand.

And with us, you don’t have to wait to get started because – unlike Cambridge – LighterLife is available online and on the phone.

How do Cambridge Weight Plan compare?

Cambridge Weight Plan

LighterLife

Only available from a Cambridge Weight Plan consultant.

Available online with the added options of group support over the phone or through your local Counsellor. OR with a specialist LighterLife Counsellor over the phone. PLUS one-to-one support with your personal LighterLife Mentor. PLUS phone and online help 7 days a week. PLUS the amazing LighterLife community PLUS online shop.

Meals from around £2.30 ONLY available from a Cambridge consultant

Meals from £2.05. Available from your local LighterLife Counsellor and Mentor. PLUS available to order online.

Meals not delivered

FREE DELIVERY to your door

Compulsory weigh-ins

The unique opportunity to look beyond the food and discover WHY you overeat and to change how you see the world, so you can manage your weight in the long term – only with an optional LighterLife CBT group

 


Vicky only lasted three days on Cambridge

“Cambridge didn’t work for me because I didn’t receive the support I needed to keep me motivated or to help me understand why I was overeating in the first place. LighterLife uses techniques like CBT to help you understand more about yourself and your relationship with food. I knew that if I wanted to actually give myself a chance at getting to a healthy BMI and staying there I should give LighterLife a try. I did, and look at me now.”

 

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*Offer code cannot be used in conjunction with any other offer or promotion. Once use per customer. Limited time only.

**As featured on ITV’s Save Money: Good Health show.