Published Research

Evidence to show LighterLife can help you lose weight

The following research was published at the 16th European Congress on Obesity in May 2008:

Do LighterLife clients feel less tired?
Do clients notice a difference when climbing stairs?
Does walking one mile get easier?
Weight-loss results for 1000 males following a male-specific weight management programme in 2007.
Weight-loss results for 5000 women following the LighterLife programme in 2007.
Two year outcome for a cohort of 40 patients following the long-term weight-maintenance element of the LighterLife Programme.

Read more from clients who have achieved their goals.

LighterLife is more than just weight loss. It's a life changing experience.

Christian, 24 (read my story)
Waist size was: 46 now: 34
Maintaining since March 2007

LighterLife Counsellors

UK

Republic Of Ireland

Published Research

Evidence to show LighterLife can help you lose weight