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• More than a diet
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Published Research

Evidence to show LighterLife can help you lose weight

 

The following research was published at the 16th European Congress on Obesity in May 2008: 

• Do  LighterLife clients feel less tired?
• Do clients notice a difference when climbing stairs?
• Does walking one mile get easier?
• Weight-loss results for 1000 males following a male-specific weight management programme in 2007.
• Weight-loss results for 5000 women following the LighterLife programme in 2007.
• Two year outcome for a cohort of 40 patients following the long-term weight-maintenance element of the LighterLife Programme.

Read more from clients who have achieved their goals.

I dropped 5 waist measurements in 6 months

LighterLife is more than just weight loss.  It's a life changing experience. 

Christian, 24 (read my story)
Waist size was: 46 now: 34
Maintaining since March 2007